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roxy's recipes

(42 Recipes) Created by REALROX

Recipes in this Collection

(no ratings)

Cookbook creator says: just a simple meatball recipe

Submitted by REALROX

Carbs: 5.6g | Fat: 30.5g | Fiber: 0.4g | Protein: 21.3g | Calories: 387.2
(no ratings)

light version, gluten free

Submitted by REALROX

Carbs: 7.6g | Fat: 4.7g | Fiber: 1.6g | Protein: 26.5g | Calories: 187.3
(no ratings)

gluten free

Submitted by REALROX

Carbs: 22.2g | Fat: 7.6g | Fiber: 3.9g | Protein: 32.5g | Calories: 285.6
(no ratings)

easy few ingredient crock pot recipe

Submitted by REALROX

Carbs: 27.9g | Fat: 7.7g | Fiber: 4.9g | Protein: 25.3g | Calories: 278.7
Incredible! 5.0/5
(2 ratings)

Whole wheat Fillo dough filled with greens, mushroom, & cheese.

Submitted by DAISYGIRLATX

Carbs: 24.7g | Fat: 9.9g | Fiber: 6.2g | Protein: 20.1g | Calories: 253.4
Kale & Onion Egg Bake
(no ratings)

Submitted by WAM1974

Carbs: 5.9g | Fat: 9.1g | Fiber: 1g | Protein: 9.5g | Calories: 142.8
(no ratings)

Submitted by RODENTMAMA

Carbs: 23.7g | Fat: 24g | Fiber: 3.4g | Protein: 26.6g | Calories: 402.8
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5
(116 ratings)

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
(no ratings)

adapted from a cooking light recipe

Submitted by REALROX

Carbs: 56.2g | Fat: 14.2g | Fiber: 6.5g | Protein: 40.1g | Calories: 505.6
(no ratings)

tuna with salad built in

Submitted by REALROX

Carbs: 10.1g | Fat: 5.8g | Fiber: 2.5g | Protein: 14.2g | Calories: 143.2
(no ratings)

quick and easy

Submitted by REALROX

Carbs: 65g | Fat: 18.9g | Fiber: 6.9g | Protein: 46.8g | Calories: 626.3
(no ratings)

lo cal version

Submitted by REALROX

Carbs: 20.6g | Fat: 2.7g | Fiber: 2g | Protein: 3.7g | Calories: 118
(no ratings)

cucumber salad with cabbage

Submitted by REALROX

Carbs: 14.3g | Fat: 0.3g | Fiber: 1.7g | Protein: 1.3g | Calories: 30.9
(no ratings)

easy few ingredients

Submitted by REALROX

Carbs: 41.2g | Fat: 2.4g | Fiber: 1.4g | Protein: 5.1g | Calories: 206.8
(no ratings)

microwave lite tapioca

Submitted by REALROX

Carbs: 8.1g | Fat: 1.5g | Fiber: 0.5g | Protein: 1.6g | Calories: 51.8
(no ratings)

this is my gluten free version

Submitted by REALROX

Carbs: 27.2g | Fat: 5.5g | Fiber: 6.7g | Protein: 18.9g | Calories: 231.3
(no ratings)

old favorite

Submitted by REALROX

Carbs: 48.5g | Fat: 15.9g | Fiber: 9.6g | Protein: 19.4g | Calories: 395.8
(no ratings)

easy side dish

Submitted by REALROX

Carbs: 22.1g | Fat: 1.8g | Fiber: 3.3g | Protein: 5.5g | Calories: 125
(no ratings)

extra protein & fiber nutrient content will vary by eliminating any ingredients or using different grade of meat

Submitted by REALROX

Carbs: 37.4g | Fat: 9g | Fiber: 9.4g | Protein: 17.7g | Calories: 298.6
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