roxy's recipes
(Recipe Collection)

42 Recipes Created by REALROX

Recipes in this Collection

lite pan baked potato pancakes
(no ratings)
lite pan baked potato pancakes

lighter gluten free versionSubmitted by REALROX

Carbs: 44.1g | Fat: 0.1g | Fiber: 4.5g | Protein: 5.4g | Calories: 198.6
turkey gravy
(no ratings)
turkey gravy

family favoriteSubmitted by REALROX

Carbs: 4.1g | Fat: 20.8g | Fiber: 0.6g | Protein: 0.4g | Calories: 204.1
tuna croquettes
(no ratings)
tuna croquettes

season to taste, Submitted by REALROX

Carbs: 58.5g | Fat: 1.3g | Fiber: 2.2g | Protein: 25.9g | Calories: 356
beef stroganoff
(no ratings)
beef stroganoff

light version of classic lipton recipeSubmitted by REALROX

Carbs: 51.6g | Fat: 3.9g | Fiber: 1.6g | Protein: 23g | Calories: 323.9
eggplant rollatini
(no ratings)
eggplant rollatini

adapted from food network recipe from 10/2000Submitted by REALROX

Carbs: 32.5g | Fat: 15.6g | Fiber: 6.3g | Protein: 34.2g | Calories: 401.4
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(11 ratings)
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Black Bean Brownie
Very Good 4.8/5
(4 ratings)
Black Bean Brownie

Submitted by KOTWBB

Carbs: 7.4g | Fat: 3g | Fiber: 2.4g | Protein: 3.7g | Calories: 62.4
Oat Bran Pancake
Very Good 4.5/5
(2 ratings)
Oat Bran Pancake

Submitted by KRAVMAGAGIRL

Carbs: 3.6g | Fat: 0.2g | Fiber: 0.7g | Protein: 6.1g | Calories: 34.7
steel cut oats & quinoa breakfast
Incredible! 5.0/5
(1 rating)
steel cut oats & quinoa breakfast

such an easy breakfast when you cook it overnight in the crock pot!Submitted by GONE_FOR_GOOD

Carbs: 59g | Fat: 4.1g | Fiber: 6.6g | Protein: 7g | Calories: 268.2
Gluten Free Chocolate Zucchini Muffins
Incredible! 5.0/5
(1 rating)
Gluten Free Chocolate Zucchini Muffins

Submitted by HILSKER

Carbs: 18.3g | Fat: 1.9g | Fiber: 1.6g | Protein: 2.1g | Calories: 91.7
Apple Pancake Rings (Grain-Free, Low-Carb-ish)
Incredible! 5.0/5
(1 rating)
Apple Pancake Rings (Grain-Free, Low-Carb-ish)

(Adapted from http://bit.ly/Lhv2s2)

Thinly sliced apples dipped in pancake batter and pan fried, serve like pancakes with a kick. Any pancake batter will do the trick, this one uses coconut flour.

Mildly tart apple + nutty cinnamon + sweet pancake batter = delightful breakfast and a fun presentation.Submitted by NEWJOHN4NEWYEAR

Carbs: 3.3g | Fat: 3.8g | Fiber: 0.9g | Protein: 1.2g | Calories: 49.8
MAKEOVER: Gluten Free Bisquick Waffles w/Rice Milk (by REALROX)
(no ratings)
MAKEOVER: Gluten Free Bisquick Waffles w/Rice Milk (by REALROX)

just adjusted for my own dietary needsSubmitted by REALROX

Carbs: 32.7g | Fat: 12.1g | Fiber: 1.5g | Protein: 4.1g | Calories: 258
savory cracker stuffing
(no ratings)
savory cracker stuffing

any crackers could work, just add or remove seasoningsSubmitted by REALROX

Carbs: 30.7g | Fat: 7.3g | Fiber: 3.4g | Protein: 5.2g | Calories: 211.6
gluten free noodle kugel
(no ratings)
gluten free noodle kugel

you may also use regular noodles if not following gf protocolSubmitted by REALROX

Carbs: 30.5g | Fat: 2.6g | Fiber: 1.3g | Protein: 7g | Calories: 165.9
gluten free noodle kugel (by REALROX)
(no ratings)
gluten free noodle kugel (by REALROX)

you may also use regular noodles if not following gf protocolSubmitted by REALROX

Carbs: 31.6g | Fat: 2.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 170.5
harriet's unstuffed cabbage
(no ratings)
harriet's unstuffed cabbage

with a few additions of my ownSubmitted by REALROX

Carbs: 30.8g | Fat: 5g | Fiber: 5g | Protein: 21.9g | Calories: 257.2
roxy's jewish meatballs (by REALROX)
(no ratings)
roxy's jewish meatballs (by REALROX)

you may add other seasonings, like garlicSubmitted by REALROX

Carbs: 2.1g | Fat: 3.9g | Fiber: 0.6g | Protein: 20.4g | Calories: 134.2
chinese turkey roast
(no ratings)
chinese turkey roast

a great company dishSubmitted by REALROX

Carbs: 18g | Fat: 6.3g | Fiber: 0.7g | Protein: 44.7g | Calories: 321.1
turkey sausage & peppers
(no ratings)
turkey sausage & peppers

Submitted by REALROX

Carbs: 117.5g | Fat: 59.1g | Fiber: 29.6g | Protein: 107g | Calories: 1378.5
bean soup
(no ratings)
bean soup

very healthy & fillingSubmitted by REALROX

Carbs: 60.2g | Fat: 6.4g | Fiber: 14.5g | Protein: 32.3g | Calories: 432.6
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