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hgbash cookbook

(6 Recipes) Created by HGBASH

Recipes in this Collection

Breakfast casserole.

Submitted by HGBASH

Carbs: 7g | Fat: 8g | Fiber: 0.6g | Protein: 7.9g | Calories: 131.4

Submitted by LYNNEBURNS

Carbs: 5.6g | Fat: 27.7g | Fiber: 0.3g | Protein: 13.1g | Calories: 322
Incredible! 5.0/5

Great with a stir-fry. The kids all love it if I don't make it too hot. I like it spicy.

Submitted by HGBASH

Carbs: 8.4g | Fat: 2.6g | Fiber: 1.8g | Protein: 1.6g | Calories: 59.7
Very Good 4.7/5

Cosco smoked honeyroasted turkey sandwich

Submitted by HGBASH

Carbs: 27.2g | Fat: 6.9g | Fiber: 5.2g | Protein: 15.7g | Calories: 210

"lightened" from rachel ray's web site.
I substitute 2t of homemade pesto for the basil when I have it.

Submitted by HGBASH

Carbs: 10.1g | Fat: 2.7g | Fiber: 1.9g | Protein: 4.3g | Calories: 77.6

From Ft Lauderdal Sun Sentinal via Chima's steak house. Put it on a lettuce leave and garnish with chopped fresh tomatoes. Or to pile on saltine crackers.

Submitted by HGBASH

Carbs: 4.8g | Fat: 18.4g | Fiber: 0.8g | Protein: 6.7g | Calories: 210.8
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