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(10 Recipes) Created by CABBY2001

Recipes in this Collection

Very Good 4.0/5 (2 ratings) Easy Chicken,Spring Veggie & Tortellini Freezer foods make this recipe quick and easy. Remember to thaw the chicken breast for quicker preparation. High sodium. Submitted by 60SIXTY Carbs: 52g \| Fat: 12.8g \| Fiber: 4g \| Protein: 32.6g \| Calories: 463.2	Very Good 4.3/5 (106 ratings) Chicken Stir Fry with Vegetables and Brown Rice I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g \| Fat: 3g \| Fiber: 11.1g \| Protein: 21.7g \| Calories: 387.7
Very Good 4.5/5 (593 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.7/5 (6 ratings) English Muffin Pizza A delightful light meal to satisfy pizza desires. Submitted by MFISKE Carbs: 36.7g \| Fat: 7.3g \| Fiber: 3.1g \| Protein: 12.3g \| Calories: 267.2
Very Good 4.4/5 (10 ratings) Tilapia Skillet Fillets Submitted by VSINGLE72 Carbs: 0.1g \| Fat: 0.4g \| Fiber: 0g \| Protein: 7.8g \| Calories: 37.2	Very Good 4.4/5 (11 ratings) Family Flank Steak with mushroom sauce My kids love it too! Submitted by MODONNELL64 Carbs: 31.3g \| Fat: 13.1g \| Fiber: 0.7g \| Protein: 24.6g \| Calories: 351.1
Very Good 4.7/5 (10 ratings) Bruschetta Chicken Bake by Stove Top Lower Sodium for Chicken stuffing mix Submitted by SUZANNA333 Carbs: 26.5g \| Fat: 6.5g \| Fiber: 1.9g \| Protein: 35.9g \| Calories: 311.9	Incredible! 5.0/5 (1 rating) diet-friendly yummy turkey pie A comfort food with lots of healthy stuff in it~ plus lots of fiber....yummy~ Submitted by SUSHIBABY~ Carbs: 14.7g \| Fat: 4.4g \| Fiber: 4.6g \| Protein: 12.4g \| Calories: 135.3
Very Good 4.5/5 (2 ratings) Ham & Mushroom Angel Hair Pasta Make Ahead recipe for freezer. Modified recipe on p. 53 of OAMC by M. Wilson & M. Lagerborg. Use 1/4 of cooled recipe for Mushroom Sauce for Make Ahead casserole. Also use 2 servings of Make Ahead Angel Hair Pasta which has about 1/4 TBS of Canola Oil on it. Freezes well. Thaw in refrigerator for 24 hours before cooking. Can use any color of Bell Peppers. Optional to sprinkle top with seasoned croutons [not included in my recipe.]. Serve with cooked zucchini. this recipe is high in sodium. Helpful to leave out the bouillon in the mushroom sauce. Submitted by 60SIXTY Carbs: 52.4g \| Fat: 10.1g \| Fiber: 4.1g \| Protein: 32g \| Calories: 426.8	Very Good 4.8/5 (24 ratings) Crock Pot Roast w/ Gravy This is by far the fastest meal to prepare and there is never any leftovers in my house. Let the crock pot do the work! Submitted by LDPIPER Carbs: 58.1g \| Fat: 9.5g \| Fiber: 2.5g \| Protein: 43.2g \| Calories: 501.9

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Very Good 4.0/5 (2 ratings) Easy Chicken,Spring Veggie & Tortellini Freezer foods make this recipe quick and easy. Remember to thaw the chicken breast for quicker preparation. High sodium. Submitted by 60SIXTY Carbs: 52g \| Fat: 12.8g \| Fiber: 4g \| Protein: 32.6g \| Calories: 463.2	Very Good 4.3/5 (106 ratings) Chicken Stir Fry with Vegetables and Brown Rice I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g \| Fat: 3g \| Fiber: 11.1g \| Protein: 21.7g \| Calories: 387.7
Very Good 4.5/5 (593 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.7/5 (6 ratings) English Muffin Pizza A delightful light meal to satisfy pizza desires. Submitted by MFISKE Carbs: 36.7g \| Fat: 7.3g \| Fiber: 3.1g \| Protein: 12.3g \| Calories: 267.2
Very Good 4.4/5 (10 ratings) Tilapia Skillet Fillets Submitted by VSINGLE72 Carbs: 0.1g \| Fat: 0.4g \| Fiber: 0g \| Protein: 7.8g \| Calories: 37.2	Very Good 4.4/5 (11 ratings) Family Flank Steak with mushroom sauce My kids love it too! Submitted by MODONNELL64 Carbs: 31.3g \| Fat: 13.1g \| Fiber: 0.7g \| Protein: 24.6g \| Calories: 351.1
Very Good 4.7/5 (10 ratings) Bruschetta Chicken Bake by Stove Top Lower Sodium for Chicken stuffing mix Submitted by SUZANNA333 Carbs: 26.5g \| Fat: 6.5g \| Fiber: 1.9g \| Protein: 35.9g \| Calories: 311.9	Incredible! 5.0/5 (1 rating) diet-friendly yummy turkey pie A comfort food with lots of healthy stuff in it~ plus lots of fiber....yummy~ Submitted by SUSHIBABY~ Carbs: 14.7g \| Fat: 4.4g \| Fiber: 4.6g \| Protein: 12.4g \| Calories: 135.3
Very Good 4.5/5 (2 ratings) Ham & Mushroom Angel Hair Pasta Make Ahead recipe for freezer. Modified recipe on p. 53 of OAMC by M. Wilson & M. Lagerborg. Use 1/4 of cooled recipe for Mushroom Sauce for Make Ahead casserole. Also use 2 servings of Make Ahead Angel Hair Pasta which has about 1/4 TBS of Canola Oil on it. Freezes well. Thaw in refrigerator for 24 hours before cooking. Can use any color of Bell Peppers. Optional to sprinkle top with seasoned croutons [not included in my recipe.]. Serve with cooked zucchini. this recipe is high in sodium. Helpful to leave out the bouillon in the mushroom sauce. Submitted by 60SIXTY Carbs: 52.4g \| Fat: 10.1g \| Fiber: 4.1g \| Protein: 32g \| Calories: 426.8	Very Good 4.8/5 (24 ratings) Crock Pot Roast w/ Gravy This is by far the fastest meal to prepare and there is never any leftovers in my house. Let the crock pot do the work! Submitted by LDPIPER Carbs: 58.1g \| Fat: 9.5g \| Fiber: 2.5g \| Protein: 43.2g \| Calories: 501.9