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Lo Carb

(5 Recipes) Created by SHILOH18

Recipes in this Collection

Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(40 ratings)

Cookbook creator says: Can make in 9 x 13 pan. Can also add jalapenos and serve w. salsa

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Low-Carb Crustless Quiche
Very Good 4.6/5
(60 ratings)

Cookbook creator says: Some recipe commentors said they didn't use the cottage cheese (for phase 1 Atkins) and it was fine

Submitted by CHESSMANS2000

Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
Very Good 4.4/5
(40 ratings)

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!

Submitted by MVIGIRL

Carbs: 4.7g | Fat: 7.7g | Fiber: 1g | Protein: 16.1g | Calories: 152.6
Very Good 4.9/5
(12 ratings)

This egg will peel perfectly every time!

Submitted by BILLIEBUNNY19

Carbs: 0.6g | Fat: 5g | Fiber: 0g | Protein: 6.2g | Calories: 74.5
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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