Quiche the Oxygen Way!

Submitted by LINDYFIT

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.

Submitted by MELLENLATTA

This is a delicious recipe that is full of great flavors, healthy, and high in protein.

Submitted by S318830

This is set up for dried beans. To use canned beans use 3.5 cups of kidney beans and 3.5 cups garbanzo beans.

I only need to feed me and my husband, so I end up with days worth of left overs. My favorite thing to do with the left overs is to put them in an ovenproof dish and directly cover with cornbread dough, then bake according to the box.

Submitted by TINCHERMR

5 points each serving

Submitted by IAMSUCCEEDING

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by SP_STEPF