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Recipe Collections

From the Sea(food)

(15 Recipes) Created by SOOTICA3

Recipes in this Collection

Very Good 4.1/5
(27 ratings)

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8
15-Minute Shrimp Paella
Very Good 4.4/5
(7 ratings)

From your kitchen to Spain in just 15 minutes!

Submitted by SPARK_RECIPES

Carbs: 32.1g | Fat: 5.5g | Fiber: 4.2g | Protein: 22.8g | Calories: 271.7
(no ratings)

Submitted by FRANNIEDID

Carbs: 18.5g | Fat: 11.5g | Fiber: 0.4g | Protein: 27.7g | Calories: 312.1
(no ratings)

Submitted by ELDUCKWALL

Carbs: 44.9g | Fat: 15.1g | Fiber: 0.3g | Protein: 24.5g | Calories: 448.6
(no ratings)

Submitted by ANALISAKOCH

Carbs: 40.3g | Fat: 7.8g | Fiber: 1.6g | Protein: 34.2g | Calories: 382.7
(no ratings)

Submitted by 35ANGELS

Carbs: 3.7g | Fat: 8.9g | Fiber: 0.3g | Protein: 42.9g | Calories: 277.1
(no ratings)

Spicy shrimp and scallops, low cal, low carb but not low on taste.

Submitted by DAWNEDONU

Carbs: 9g | Fat: 2g | Fiber: 3.6g | Protein: 25.6g | Calories: 152.6
(no ratings)

I wanted to make a nice fresh seafood pasta dish and here it is!

Submitted by KIRSTIE31

Carbs: 43.3g | Fat: 10.6g | Fiber: 8.3g | Protein: 31.7g | Calories: 376.1
Very Good 4.5/5
(19 ratings)

This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal.


Carbs: 9.2g | Fat: 10.7g | Fiber: 1.7g | Protein: 25.3g | Calories: 239.6
Scallops In White Wine Sauce With Whole Wheat Linguine
Very Good 4.5/5
(109 ratings)

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Very Good 4.8/5
(19 ratings)

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!


Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
Oven-Baked Coconut Shrimp
Very Good 4.8/5
(38 ratings)

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
Very Good 4.2/5
(112 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho
Good 3.9/5
(11 ratings)

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

Submitted by BLONDEGIRL

Carbs: 47g | Fat: 8.2g | Fiber: 3g | Protein: 8.3g | Calories: 274.5
World's Best (and Easiest) Salmon
Very Good 4.5/5
(496 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
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