Breakfast ideas that might work for me, yum can't wait to try these
I need as much energy as I can get in the morning because I crash and burn easily and really hard. If I don't eat enough in the morning, I am a total mess for the rest of the day. I would love to try these and see how they go.
(7 Recipes) Created by LAVENDERTEDDY
Recipes in this Collection
Very Good 4.4/5
I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!
Submitted by CASE4GRACE
Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
Very Good 4.5/5
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Submitted by KARENMON
Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Very Good 4.4/5
Take this simple, savory breakfast on the go!
Submitted by MEYLOSE
Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.7/5
I use it for breakfast! The kids love it.
Submitted by EMERALDJULES
Carbs: 54.6g | Fat: 10.9g | Fiber: 2.4g | Protein: 13.3g | Calories: 352.3
Very Good 4.2/5
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Submitted by HOPEIGETIT2
Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Very Good 4.0/5
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.
Submitted by STEPFANIER
Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Very Good 4.8/5
Submitted by JEEP_GIRL
Carbs: 2.9g | Fat: 23.2g | Fiber: 0.3g | Protein: 25.7g | Calories: 328.4