Silvia's Cookbook

Silvia's Cookbook
(Recipe Collection)

33 Recipes Created by DRUMGENIE

Recipes in this Collection

Banana Muffins
Very Good 4.8/5
(4 ratings)
Banana Muffins

This recipe uses NO oil, but butter is used for the topping. You can omit if you like.
This is a great way to use any left over bananas you may have in your kitchen.Submitted by AQUATEEN82

Carbs: 29.3g | Fat: 3.1g | Fiber: 0.8g | Protein: 2.2g | Calories: 151.4
Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
Pasta Delight
Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

Carbs: 31.8g | Fat: 6.2g | Fiber: 9.2g | Protein: 12.1g | Calories: 211.7
Turkey Lasagna Rolls
(no ratings)
Turkey Lasagna Rolls

Submitted by AHALTOM

Carbs: 19.7g | Fat: 9.4g | Fiber: 1.8g | Protein: 15.8g | Calories: 209.1
This recipe has been marked private.
Orange Chicken
Incredible! 5.0/5
(2 ratings)
Orange Chicken

Carbs: 11g | Fat: 7.2g | Fiber: 0.7g | Protein: 28.9g | Calories: 231.3
Crispy chicken a l'orange
Incredible! 5.0/5
(1 rating)
Crispy chicken a l'orange

Different way to fix chicken.Submitted by YHARVEY

Carbs: 20.4g | Fat: 9.6g | Fiber: 0.1g | Protein: 13.9g | Calories: 220.8
Moist Banana Bread/muffins
Very Good 4.6/5
(18 ratings)
Moist Banana Bread/muffins

This is a very moist banana bread. My kids love when I make these while they are at school. The house smells so good when they rush in the door! We usually make them into muffins. The nutrition is calculated for 18 muffins rather than loaf of banana bread.Submitted by CHICKS1123

Carbs: 23.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.9g | Calories: 117.4
Apple Muffins
Very Good 4.1/5
(13 ratings)
Apple Muffins

Submitted by PBRAYER

Carbs: 21.8g | Fat: 4.7g | Fiber: 2.8g | Protein: 4g | Calories: 138.2
Strawberry Banana Muffins
Very Good 4.0/5
(1 rating)
Strawberry Banana Muffins

Low Fat Low Calorie Banana Strawberry MuffinsSubmitted by BRANDI_79

Carbs: 25.9g | Fat: 5.2g | Fiber: 1.2g | Protein: 2.3g | Calories: 156
Creamsicle Dessert
Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessertSubmitted by THE1DERGIRL

Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
Chicken Penne Bake
Very Good 4.6/5
(15 ratings)
Chicken Penne Bake

Easy but delicious supper

Preheat oven to 375 F degreesSubmitted by ICAN-DOTHIS

Carbs: 61.1g | Fat: 5g | Fiber: 10.3g | Protein: 25.1g | Calories: 360.8
Baked Pasta Casserole
Very Good 4.4/5
(27 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.Submitted by ELAINEHN

Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(580 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Streusel Apple Muffin
Very Good 4.1/5
(8 ratings)
Streusel Apple Muffin

Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapperSubmitted by BBSWEETIE1525

Carbs: 22.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 141.6
80 calorie chocolate chip cookies
Very Good 4.2/5
(207 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Simple white cake or cupcakes
Very Good 4.4/5
(17 ratings)
Simple white cake or cupcakes

easy to make and yummySubmitted by KRISTAH25

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 78.4
Chicken Pot Pie (Crock Pot)
Very Good 4.3/5
(4 ratings)
Chicken Pot Pie (Crock Pot)

Remastered from the other version avalible here; using lower fat and calorie version of ingredients.Submitted by KHAL5671

Carbs: 19.1g | Fat: 3.1g | Fiber: 3.6g | Protein: 36.3g | Calories: 253.4
crock pot Beef stew
Very Good 4.3/5
(3 ratings)
crock pot Beef stew

This is a great hearty meal for a cold day. I usually serve with french bread or corn bread.Submitted by JENN72

Carbs: 40.8g | Fat: 3.9g | Fiber: 5.7g | Protein: 18.2g | Calories: 267.7
crock pot teriyaki steak
Very Good 4.0/5
(1 rating)
crock pot teriyaki steak

this is quick simple and delicious I serve over sauted veggies - carrots, broccoli, water chestnuts, bean sprouts Submitted by MSSBETTYBOOP6

Carbs: 8.3g | Fat: 8.9g | Fiber: 0.2g | Protein: 22.4g | Calories: 210.9
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