Interstitial Cystitis Diet!
(Recipe Collection)

9 Recipes Created by BREANNANOVACK

Special Diet plan

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(403 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5
(71 ratings)
PrairieHarpy's Parmesan Shrimp

Cookbook creator says: No creole for me though! will plan to use celery salt, and italian seasoningsSubmitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Low-Carb Lettuce Wraps
Very Good 4.7/5
(41 ratings)
Low-Carb Lettuce Wraps

Cookbook creator says: no cayenneSubmitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Cheeseburger Soup - Low carb
Very Good 4.3/5
(25 ratings)
Cheeseburger Soup - Low carb

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.3/5
(35 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Cookbook creator says: use all natural maple sub, and natural soy subSubmitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Baked turnip fries
Very Good 4.4/5
(14 ratings)
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
Crispy Pepperoni Chips
Very Good 4.6/5
(12 ratings)
Crispy Pepperoni Chips

Cookbook creator says: use turkey pepperoni, low sodiumSubmitted by GRANMAW49

Carbs: 1.7g | Fat: 17.1g | Fiber: 0.6g | Protein: 8.6g | Calories: 198.1
White bean chicken chili
Very Good 4.8/5
(10 ratings)
White bean chicken chili

Cookbook creator says: no green chili, but maybe add bell peppers instead?Submitted by CMYADEN

Carbs: 24.9g | Fat: 2g | Fiber: 7.5g | Protein: 41.8g | Calories: 275.8
PrairieHarpy's Slow Cooking Neufchatel Chicken
Very Good 4.5/5
(10 ratings)
PrairieHarpy's Slow Cooking Neufchatel Chicken

Cookbook creator says: No cream of chicken soup, but....
I realized too late that I had no cream of chicken soup, so I added corn starch and a bit more chicken broth. Just as delicious and saved some calories!Submitted by PRAIRIEHARPY

Carbs: 3.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 21.5g | Calories: 156.6
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