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Recipe Collections
 

40 40 20's

(19 Recipes) Created by MNORTHCUT

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(247 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Very Good 4.5/5
(13 ratings)

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

Submitted by BEKAH21

Carbs: 14.2g | Fat: 5.4g | Fiber: 4.2g | Protein: 12.1g | Calories: 150.1
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
Very Good 4.6/5
(8 ratings)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

Submitted by KRAVMAGAGIRL

Carbs: 18.8g | Fat: 4.9g | Fiber: 5.6g | Protein: 12.2g | Calories: 155.5
Very Good 4.3/5
(4 ratings)

Crock Pot Chili

Submitted by TJCSMLEWIS

Carbs: 16.8g | Fat: 3.2g | Fiber: 3.9g | Protein: 16.7g | Calories: 154.4
Black Bean Brownie
Very Good 4.8/5
(4 ratings)

Submitted by KOTWBB

Carbs: 7.4g | Fat: 3g | Fiber: 2.4g | Protein: 3.7g | Calories: 62.4
Turkey Chili- Jamie Eason's Recipe
Incredible! 5.0/5
(3 ratings)

Submitted by CMDEPUY

Carbs: 19.7g | Fat: 1.2g | Fiber: 5.5g | Protein: 28.5g | Calories: 199.3
Incredible! 5.0/5
(3 ratings)

Great substitute for famous chain's delicious appetizer!

Submitted by CAMPBELLPAIGE

Carbs: 26.4g | Fat: 9.8g | Fiber: 1.2g | Protein: 23.5g | Calories: 289.2
Protein Packed French Toast Casserole with Protein Topping!
Incredible! 5.0/5
(2 ratings)

Enjoy this protein packed, complete breakfast that your whole family will love.
This casserole (not the topping) can be made the night before and baked the next morning to save time. Just cover, refridgerate, and bake when you're ready!
Options: Feel free to sub your favorite protein powder and/or bread. Just note that the nutrition facts may change.
Also, try adding chopped nuts to the topping mixture if you don't mind the extra calories!

Submitted by FITFORFOODIES

Carbs: 16.3g | Fat: 4.3g | Fiber: 2.6g | Protein: 16.4g | Calories: 177.8
Incredible! 5.0/5
(2 ratings)

Submitted by REMILJ126

Carbs: 24.1g | Fat: 14.5g | Fiber: 3.9g | Protein: 16.7g | Calories: 293.8
Black Bean Brownies (Gluten Free/Low Carb)
Very Good 4.8/5
(4 ratings)

Submitted by GFYOGAMOM

Carbs: 5.6g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.4g | Calories: 52.1
Incredible! 5.0/5
(2 ratings)

From Jorge Cruise

Submitted by CANDYXPERT

Carbs: 9.2g | Fat: 16.3g | Fiber: 6.6g | Protein: 10.7g | Calories: 210.3
Incredible! 5.0/5
(3 ratings)

Gluten Free Slow cooker beef stew

Submitted by FLORIDAROSEBUD

Carbs: 40.1g | Fat: 5.4g | Fiber: 6.5g | Protein: 39g | Calories: 367
Incredible! 5.0/5
(2 ratings)

Meatloaf from ground turkey and 93% ground beef with Swiss Chard

Submitted by ARARELIN

Carbs: 4g | Fat: 7.5g | Fiber: 1.1g | Protein: 24.3g | Calories: 186.7
Very Good 4.5/5
(2 ratings)

Dinner.

Submitted by AUBREYJO

Carbs: 15.1g | Fat: 2.5g | Fiber: 3.4g | Protein: 13.9g | Calories: 129.5
Very Good 4.5/5
(2 ratings)

Simple and easy hearty, but healthy chili.

Submitted by SAMANTHA_SP

Carbs: 21.7g | Fat: 4.7g | Fiber: 7.2g | Protein: 18.9g | Calories: 196.8
Gluten free Cheese Biscuits (Pao de Queijo)
Very Good 4.5/5
(2 ratings)

These are very much like Red Lobster's cheese biscuits, but they're based on an old Brazilian recipe. They are naturally gluten-free.

Submitted by ELENASAN

Carbs: 3.7g | Fat: 6.2g | Fiber: 0.1g | Protein: 4.3g | Calories: 82.6
Good 3.5/5
(2 ratings)

Submitted by LADYPOETESS

Carbs: 27.5g | Fat: 39.5g | Fiber: 2.4g | Protein: 27g | Calories: 585.5
Good 3.5/5
(2 ratings)

289 calories per (very large) serving. No beans with a creamy cheesy layer. Hubby, little kids & teen all like it. Yum!

Submitted by DUKESWALKER

Carbs: 21.3g | Fat: 8.9g | Fiber: 2.9g | Protein: 33.6g | Calories: 289.6
(no ratings)

Submitted by MNORTHCUT

Carbs: 23g | Fat: 0.9g | Fiber: 8.8g | Protein: 18g | Calories: 206.1
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