SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

ALN's favs

(2 Recipes) Created by ALN613

Recipes in this Collection

Slow Cooker Kentucky Burgoo
Very Good 4.2/5
(55 ratings)

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.

Submitted by CHEF_MEG

Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
(no ratings)

Submitted by ALN613

Carbs: 7.9g | Fat: 2.6g | Fiber: 0.6g | Protein: 20.1g | Calories: 140.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=763135