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Kelly's Healthy Finds

Collections of recipes that I have enjoyed that are healthy and easy to prepare.

(36 Recipes) Created by KYBORN

Recipes in this Collection

(no ratings) Easiest Lasagna Ever! Cookbook creator says: Made in skillet instead of oven-quick version. Carbs: 32.2g \| Fat: 9.9g \| Fiber: 4.1g \| Protein: 27.3g \| Calories: 327.5	Very Good 4.3/5 (47 ratings) Pizza Pasta Casserole Kids love this dish! Submitted by BUDGETMOM Carbs: 31g \| Fat: 20.6g \| Fiber: 2.6g \| Protein: 25.1g \| Calories: 409.8
(no ratings) Skillet Quick-Fix Beef Burrito Carbs: 17.4g \| Fat: 8.9g \| Fiber: 1.4g \| Protein: 23.5g \| Calories: 248.2	(no ratings) Meatloaf Cookbook creator says: Standard meatloaf recipe. Carbs: 13.8g \| Fat: 8.2g \| Fiber: 2.2g \| Protein: 19.9g \| Calories: 210.8
Very Good 4.0/5 (572 ratings) Baked Pork Chops These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g \| Fat: 12.1g \| Fiber: 0.3g \| Protein: 28.1g \| Calories: 271.6	Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1
Very Good 4.7/5 (27 ratings) Spinach Turkey Burgers These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by DISORDR5 Carbs: 3.9g \| Fat: 15g \| Fiber: 1.8g \| Protein: 26.8g \| Calories: 253.1	(no ratings) Baked Spaghetti Cookbook creator says: Good (Vegetarian) Carbs: 41.8g \| Fat: 10.3g \| Fiber: 7.6g \| Protein: 16.7g \| Calories: 332.9
Very Good 4.2/5 (201 ratings) No Guilt Cheese Enchiladas You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g \| Fat: 8.5g \| Fiber: 2.4g \| Protein: 11.7g \| Calories: 241.3	Very Good 4.1/5 (269 ratings) Corn Chowder Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g \| Fat: 5.3g \| Fiber: 2.7g \| Protein: 8.1g \| Calories: 209.5
Very Good 4.8/5 (4 ratings) peanut butter choco-strawberry smoothie Submitted by STEPH195 Carbs: 23g \| Fat: 7.5g \| Fiber: 3.8g \| Protein: 9.1g \| Calories: 188.9	(no ratings) Beefy Taco Salad Cookbook creator says: Good. Carbs: 33.3g \| Fat: 16.6g \| Fiber: 3g \| Protein: 26.1g \| Calories: 387.8
Very Good 4.1/5 (153 ratings) Caribbean Pork with Pineapple Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g \| Fat: 10g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 246.2	Very Good 4.4/5 (182 ratings) brown sugar/mustard pork chops Submitted by RAVENLYNNE Carbs: 18.3g \| Fat: 7.8g \| Fiber: 0.5g \| Protein: 20.7g \| Calories: 228
Very Good 4.0/5 (1 rating) Tortellini Primavera Carbs: 21.8g \| Fat: 20.3g \| Fiber: 3.1g \| Protein: 12.9g \| Calories: 311.3	(no ratings) Mini Meatloaf Carbs: 12.3g \| Fat: 5.4g \| Fiber: 0.8g \| Protein: 9.7g \| Calories: 137.3
(no ratings) Baked Rigatoni & Beef Carbs: 38.4g \| Fat: 24.4g \| Fiber: 6.9g \| Protein: 26.9g \| Calories: 464	Very Good 4.0/5 (1 rating) Broccoli, Cauliflower, & Carrot Cheese Soup Carbs: 15.8g \| Fat: 5.7g \| Fiber: 5.2g \| Protein: 13.1g \| Calories: 157.3
(no ratings) Meatloaf Flower Carbs: 23.6g \| Fat: 12.2g \| Fiber: 3.3g \| Protein: 28.2g \| Calories: 319.2	(no ratings) Beef Stew Carbs: 14.4g \| Fat: 7.7g \| Fiber: 1.8g \| Protein: 26.4g \| Calories: 235.7
(no ratings) Chili #2 Carbs: 25g \| Fat: 7.6g \| Fiber: 7.2g \| Protein: 20.1g \| Calories: 240.9	(no ratings) English Muffin Pizza Carbs: 26.8g \| Fat: 8.5g \| Fiber: 1g \| Protein: 16.4g \| Calories: 252
Very Good 4.4/5 (399 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8	(no ratings) Savory Turkey and Noodles Carbs: 8.8g \| Fat: 9.7g \| Fiber: 2.3g \| Protein: 25.6g \| Calories: 226.7
(no ratings) Meatloaf Pie Carbs: 20.7g \| Fat: 15.2g \| Fiber: 0.6g \| Protein: 34.2g \| Calories: 355.4	Very Good 4.3/5 (192 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1
Very Good 4.1/5 (113 ratings) Ranch Roasted Pork Chops & Red Potatoes Tasty twist on pork chops Submitted by FLUFFYWONKENOBE Carbs: 17.7g \| Fat: 25g \| Fiber: 2.1g \| Protein: 22.3g \| Calories: 401.7	(no ratings) Corn Bread Taco Bake Carbs: 33.4g \| Fat: 10.8g \| Fiber: 1.6g \| Protein: 21.9g \| Calories: 311.9
Very Good 4.8/5 (4 ratings) Lasagna Carbs: 28.4g \| Fat: 13.2g \| Fiber: 3.3g \| Protein: 30.1g \| Calories: 349.7	(no ratings) Cheesy Turkey Meatballs Carbs: 1.3g \| Fat: 1.2g \| Fiber: 0.1g \| Protein: 3.7g \| Calories: 31
(no ratings) Sloppy Joes Carbs: 8.7g \| Fat: 7g \| Fiber: 0.1g \| Protein: 19.3g \| Calories: 177	(no ratings) Macaroni Scramble Carbs: 49.5g \| Fat: 6.5g \| Fiber: 5.4g \| Protein: 21.8g \| Calories: 345.4
(no ratings) Zucchini Supper Carbs: 19.8g \| Fat: 15.1g \| Fiber: 2.6g \| Protein: 32.5g \| Calories: 338.8	(no ratings) Mexican Lasagna Carbs: 20.1g \| Fat: 14.4g \| Fiber: 6.1g \| Protein: 21.3g \| Calories: 297.9
(no ratings) Mexican Cornbread This recipe goes good with the Mexican Lasagna recipe I have also listed with Sparkrecipes. Carbs: 27.9g \| Fat: 4.5g \| Fiber: 0g \| Protein: 3.4g \| Calories: 161.6	Very Good 4.4/5 (44 ratings) Christmas Breakfast Casserole A lower fat version of our traditional Christmas Breakfast. Submitted by JOCYMC Carbs: 12.1g \| Fat: 6.6g \| Fiber: 1.1g \| Protein: 11.6g \| Calories: 154.7

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