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Recipe Collections
 

Lentils

(10 Recipes) Created by KIPPER15

Recipes in this Collection

Lebanese Lentils and Rice with caramelized onions (Moudardara)
Very Good 4.7/5
(15 ratings)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.

Submitted by KEDP98

Carbs: 35.8g | Fat: 5.6g | Fiber: 6.4g | Protein: 9.7g | Calories: 196
Very Good 4.5/5
(6 ratings)

A thick soup, almost like a stew.

Submitted by KARENZFIT

Carbs: 11.9g | Fat: 3.3g | Fiber: 3.6g | Protein: 3.3g | Calories: 86.5
Very Good 4.6/5
(53 ratings)

Try this delicious and easy recipe for lentils!

Submitted by CHESSAKAT

Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)

A tasty non-meat way to get some extra protein in your diet.

Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
Very Good 4.0/5
(1 rating)

I add a large dollup of Greek-style yogurt to my bowl when served.

Submitted by THINCEIL

Carbs: 35.5g | Fat: 1.4g | Fiber: 10.7g | Protein: 9.3g | Calories: 180.5
Very Good 4.0/5
(1 rating)

Meal soup

Submitted by JELLEBABY

Carbs: 22.6g | Fat: 3.5g | Fiber: 5.4g | Protein: 19.3g | Calories: 192.9
Taco Style Lentils & Brown Rice
Very Good 4.3/5
(13 ratings)

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

Submitted by SLIMKATIE

Carbs: 42.4g | Fat: 1.2g | Fiber: 10.4g | Protein: 10.8g | Calories: 194.5
Herbed Brown Rice with Mushrooms
Good 3.8/5
(8 ratings)

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!

Submitted by SPARK_RECIPES

Carbs: 39.4g | Fat: 2.3g | Fiber: 8.5g | Protein: 9.6g | Calories: 216
(no ratings)

From a newspaper recipe

Submitted by KIPPER15

Carbs: 12.1g | Fat: 7.8g | Fiber: 2.9g | Protein: 5.8g | Calories: 139
Breakfast Lentils
Good 3.5/5
(17 ratings)

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
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