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Kid-friendly

Kid-friendly

Higher Carb meals

(33 Recipes) Created by BIBLECHICK

Recipes in this Collection

Southwestern Quesadillas
Very Good 4.6/5
(28 ratings)

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.

Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(50 ratings)

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Very Good 4.1/5
(16 ratings)

This is a great ground turkey recipe that is easy to make and healthy to eat.

Submitted by DAVENPLK

Carbs: 35.2g | Fat: 4.2g | Fiber: 4.6g | Protein: 15.1g | Calories: 234.9
Deep-Dish Chicago-Styled Pizza
(no ratings)

This Pizza can be made with 100% whole wheat--with a few changes or made with three grains as listed. It is very filling.

Submitted by BIBLECHICK

Carbs: 25.6g | Fat: 1g | Fiber: 3.1g | Protein: 4.5g | Calories: 127
Sweet and Spicy Muffins
Very Good 4.6/5
(112 ratings)

Delicious and healthy, these muffins are the perfect sweet start to the day.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Very Good 4.5/5
(13 ratings)

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.

Submitted by JEANSHEP2

Carbs: 20.3g | Fat: 24.8g | Fiber: 1.8g | Protein: 9.6g | Calories: 336.9
Very Good 4.3/5
(6 ratings)

Submitted by JKUSTY

Carbs: 26.6g | Fat: 0.2g | Fiber: 4g | Protein: 3.1g | Calories: 117.8
Very Good 4.3/5
(30 ratings)

Labor intensive, but nutritious meal either by itself or as part of a complete dinner.

Submitted by ANNIEHOWELL

Carbs: 30.6g | Fat: 3.8g | Fiber: 3.4g | Protein: 10.6g | Calories: 194.2
Good 3.8/5
(33 ratings)

Great for breakfast with jam or honey

Submitted by MSHEARON

Carbs: 35g | Fat: 1.5g | Fiber: 4.5g | Protein: 7g | Calories: 170.8
Very Good 4.5/5
(4 ratings)

You can use just about any kind of fruit, I also like to use fresh pumpkin instead of the applesauce.

Submitted by ASHARON

Carbs: 30.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 4g | Calories: 195.5
Incredible! 5.0/5
(2 ratings)

A tried and true English muffin recipe. To make crumpets follow recipe for English Muffins, but increase milk to 12/3 CUPS (395 ml) and grease muffin rings before using.

Submitted by BRIONI

Carbs: 20.5g | Fat: 2.3g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.7
Incredible! 5.0/5
(1 rating)

Submitted by CNOWEN

Carbs: 33g | Fat: 10.1g | Fiber: 1.1g | Protein: 3g | Calories: 230.4
Pumpkin Cup Cakes (serv = 1 cupcake)
Very Good 4.9/5
(20 ratings)

Submitted by KITKAT734

Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
Very Good 4.8/5
(6 ratings)

Submitted by (OSCAR)

Carbs: 17g | Fat: 6.4g | Fiber: 1.3g | Protein: 2.1g | Calories: 123.8
Very Good 4.8/5
(27 ratings)

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).

Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Very Good 4.5/5
(87 ratings)

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Very Good 4.5/5
(2 ratings)

This is a modification of the recipe "Honey Baked Lentils" by user CHESSAKAT. I added lean ground beef and put it all in my crock pot.

Submitted by FDOODLES

Carbs: 58.6g | Fat: 7.2g | Fiber: 2.9g | Protein: 24.8g | Calories: 294.6
This recipe has been marked private.
(no ratings)

Submitted by JULSKUNK

Carbs: 27g | Fat: 6.5g | Fiber: 0.9g | Protein: 3.8g | Calories: 183.9
Very Good 4.7/5
(11 ratings)

Easy and healthy

Submitted by JOYFULL_MELODY

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 63.4g | Calories: 369.5
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