Recipes in this Collection
Very Good 4.5/5
I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.
Submitted by JOEKNEE
Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
Very Good 4.3/5
This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.
Submitted by JLCROMP
Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.6/5
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.
Submitted by HOCKIMAMA
Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.1/5
Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.
Submitted by FIREFLY75
Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Very Good 4.5/5
This comes out so moist, and you cut out most of the fat using applesauce.
Submitted by MAGGSR74
Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Tastes like Tiramisu minus the fat!
Submitted by MASTROAL
Carbs: 14.1g | Fat: 1.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 99.2
Very Good 4.9/5
Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.
Submitted by 60SIXTY
Carbs: 21.9g | Fat: 2.4g | Fiber: 0.1g | Protein: 3.2g | Calories: 120.6