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Paleo Soups & Chili

(13 Recipes) Created by DEBSF2

Recipes in this Collection

(no ratings)

Perfect for someone trying to lose or maintain weight the Primal/Paleo Way

Submitted by LANC92

Carbs: 8.9g | Fat: 12.4g | Fiber: 3.5g | Protein: 4.8g | Calories: 154.7
(no ratings)

Submitted by A_PEYTON

Carbs: 22.4g | Fat: 0.5g | Fiber: 4.9g | Protein: 4.5g | Calories: 97.6
Good 3.5/5
(2 ratings)

Submitted by JENNIFERSMOM

Carbs: 6.7g | Fat: 3.8g | Fiber: 2.2g | Protein: 15.5g | Calories: 122
(no ratings)

I am currently following the Paleo-diet, with the only exception that I am not avoiding salt or sugar too much. I wanted a chicken soup, but couldn't find any without noodles. Here is the recipe I jimmyed up.

Submitted by DRACOPERVICAX

Carbs: 6.1g | Fat: 0.6g | Fiber: 1.4g | Protein: 11.1g | Calories: 77.5
(no ratings)

Submitted by PUCCA619

Carbs: 10.3g | Fat: 4g | Fiber: 2.6g | Protein: 23.9g | Calories: 171.4
(no ratings)

Submitted by DIANEEVE

Carbs: 13.3g | Fat: 17g | Fiber: 3.9g | Protein: 27g | Calories: 313.2
(no ratings)

Submitted by TIGERLILLY35

Carbs: 8.7g | Fat: 15.3g | Fiber: 1.8g | Protein: 12.6g | Calories: 225.3
Very Good 4.0/5
(1 rating)

I make this in a large amount to freeze to have for lunches and quick dinners. Great with a fresh salad

Submitted by JEFFBEE

Carbs: 19.7g | Fat: 7.2g | Fiber: 5.2g | Protein: 21.1g | Calories: 221.4
(no ratings)

Submitted by TRICIADNURSE

Carbs: 5g | Fat: 1.4g | Fiber: 1.5g | Protein: 15.5g | Calories: 93.2
(no ratings)

Submitted by JAKEJESS

Carbs: 13.5g | Fat: 6.6g | Fiber: 3.2g | Protein: 20.4g | Calories: 196.9
(no ratings)

Submitted by LADYSONG356

Carbs: 13.9g | Fat: 8.8g | Fiber: 4.7g | Protein: 23.3g | Calories: 225.2
Bad 1.0/5
(1 rating)

Cookbook creator says: Substitute Mushroooms for lentils

Submitted by SERAH_MOZ

Carbs: 51.8g | Fat: 10.2g | Fiber: 19.2g | Protein: 21.5g | Calories: 369.9
(no ratings)

Submitted by JENEEOBRIEN

Carbs: 10.8g | Fat: 26.4g | Fiber: 2.6g | Protein: 28.8g | Calories: 375.7
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