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Recipe Collections
 

dips and sauses

(6 Recipes) Created by AMYTHECRAFTER

Recipes in this Collection

Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.7/5
(3 ratings)

Super tasty and perfect with romaine salad to accompany Asian food. Eat to your heart's delight with only 34 calories per serving and one of the healthiest oils around!

Submitted by RDEEEEEEEEE

Carbs: 2.4g | Fat: 2.7g | Fiber: 0g | Protein: 0.2g | Calories: 34.1
Mushroom Gravy
Very Good 4.0/5
(1 rating)

Submitted by DANAAG30

Carbs: 1.4g | Fat: 2.3g | Fiber: 0.2g | Protein: 0.5g | Calories: 27.2
Lemon Zucchini Dip
Good 3.9/5
(28 ratings)

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches.

Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
(no ratings)

dRAIN CLAMS, M ASH WITH FORK ADD OTHER INGREDIENTS...

Submitted by 2BHEALTHY4LIFE1

Carbs: 2.8g | Fat: 8.1g | Fiber: 0g | Protein: 5g | Calories: 102.5
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