SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(2 Recipes) Created by SADAFSHAH

Recipes in this Collection

Low Calorie Vegetable Salad
Good 3.0/5
(2 ratings)

This salad can be adopted in many different ways. You could add a variety of other vegetables or even pasta if you want to make it a pasta salad. I also put this on top of lettuce for an instant salad with little salad dressing but lots of flavor! You could save fat in the recipe if you eliminate the parmesan cheese, but I like it for flavor and texture. Additionally, you could use Ranch or another type of dressing if you like. This makes 10 nice size servings! Yummy!!!

Submitted by IAHAWKEYEFAN.4

Carbs: 6.4g | Fat: 2.4g | Fiber: 1.5g | Protein: 2.7g | Calories: 54.6
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Send this recipe collection to a friend -