Brenda K's 20 net carb- Chicken
(Recipe Collection)

58 Recipes Created by DEANNIE1966

Recipes in this Collection

 Alfredo Chicken  Florentine (by DEANNIE1966) (by DEANNIE1966)
(no ratings)
Alfredo Chicken Florentine (by DEANNIE1966) (by DEANNIE1966)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by DEANNIE1966

Carbs: 7.3g | Fat: 4g | Fiber: 1g | Protein: 15.1g | Calories: 125.4
Low Carb Chicken Divine
Incredible! 5.0/5
(1 rating)
Low Carb Chicken Divine

Delicious low carb casserole that makes a great dinner and even better leftovers!Submitted by JENENTONIC

Carbs: 4.1g | Fat: 30.6g | Fiber: 1g | Protein: 23.3g | Calories: 385.5
Skillet Chicken Florentine EASY
(no ratings)
Skillet Chicken Florentine EASY

So Easy and delicious!Submitted by BRISAR

Carbs: 5.8g | Fat: 34.5g | Fiber: 2.3g | Protein: 28.1g | Calories: 441.9
Fiber-One Parmesan Crusted Chicken
(no ratings)
Fiber-One Parmesan Crusted Chicken

Submitted by JENIFER122808

Carbs: 7g | Fat: 5.1g | Fiber: 3.5g | Protein: 58.9g | Calories: 309.4
Baked Sesame-Coconut Chicken
(no ratings)
Baked Sesame-Coconut Chicken

Carbs: 4g | Fat: 13.1g | Fiber: 1.7g | Protein: 38.4g | Calories: 288.8
Greek Chicken Pitas
(no ratings)
Greek Chicken Pitas

Carbs: 2.7g | Fat: 8.6g | Fiber: 0.6g | Protein: 25.5g | Calories: 191.4
Crusted Honey Mustard Chicken
Very Good 4.5/5
(4 ratings)
Crusted Honey Mustard Chicken

Submitted by FABIANA

Carbs: 10g | Fat: 3.6g | Fiber: 0.8g | Protein: 27g | Calories: 186.9
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Slow Cooker Salsa Chicken
Very Good 4.5/5
(466 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
 Almond_Flax Crusted Chicken- Blood Sugar Solution (by DEANNIE1966)
(no ratings)
Almond_Flax Crusted Chicken- Blood Sugar Solution (by DEANNIE1966)

Submitted by DEANNIE1966

Carbs: 6.8g | Fat: 17.4g | Fiber: 4.5g | Protein: 38.4g | Calories: 327.6
Slow Cooker Rosemary Chicken Breasts
Good 3.8/5
(33 ratings)
Slow Cooker Rosemary Chicken Breasts

A tender and delicious meal courtesy of the slow cooker.Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
Fiesta Lime Chicken
Very Good 4.5/5
(125 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Asian-Style Chicken Packets w/Veggies (South Beach)
Very Good 4.0/5
(2 ratings)
Asian-Style Chicken Packets w/Veggies (South Beach)

This is from South Beach. I altered the veggies and suggest adding 1/2 add'l cup of veggies in salad form to accompany for each serving.Submitted by KARAPN

Carbs: 15.2g | Fat: 3.6g | Fiber: 3.7g | Protein: 22.7g | Calories: 202.9
 Chicken Spinach-Artichoke Dip(by DEANNIE1966)
(no ratings)
Chicken Spinach-Artichoke Dip(by DEANNIE1966)

New twist on a appetizer favorite. Add chicken, a pie crust and a few more veggies to make a week night dinner that makes everyone happy.
By pre-prepping in the crockpot this recipe can be frozen then baked in only about 30 minutes.Submitted by DEANNIE1966

Carbs: 16.1g | Fat: 6.3g | Fiber: 6g | Protein: 34.8g | Calories: 273.1
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
This recipe has been marked private.
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Very Good 4.3/5
(20 ratings)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

Carbs: 5.8g | Fat: 7.5g | Fiber: 1.1g | Protein: 20.6g | Calories: 188.5
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(53 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Mexican Ranch Chicken Pasta
Very Good 4.2/5
(5 ratings)
Mexican Ranch Chicken Pasta

The ranch gives it a little extra zip! YUM!Submitted by DANASPALDING

Carbs: 10.4g | Fat: 0.6g | Fiber: 0.7g | Protein: 4.5g | Calories: 64.3
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