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SPWITHSPIRIT Spark Dessert&Sweets Recipe Favorites

Recipes are shown in alphabetical order

(20 Recipes) Created by SPWITHSPIRIT

Recipes in this Collection

This recipe has been marked private.
(no ratings)

Light springtime recipe of angel food cake and fruit, light and fluffy, great for pot luck

Submitted by SPWITHSPIRIT

Carbs: 28g | Fat: 2.2g | Fiber: 0.5g | Protein: 3.3g | Calories: 148.2
1-Minute Faux Bananas Foster
Very Good 4.6/5
(234 ratings)

A simple, low-calorie dessert with just 4 ingredients!

Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)

The perfect fall dessert. I always have at least one person ask me for the recipe!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Very Good 4.2/5
(23 ratings)

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE

Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
(no ratings)

Makes 8 1/2-Cup servings.
Mix & match gelatins to puddings for a tasty, but low cal dessert.
This one's White Chocolate Raspberry Delight.
Try:
Dark Cherry Cheesecake Delight
Pistachio Strawberry Kiwi Delight
Lemon Lemon Delight
Chocolate Fudge Cherry Delight
Peach Cheesecake Delight
Banana Strawberry-Banana Delight

Submitted by FLORIDALARK

Carbs: 2.8g | Fat: 1g | Fiber: 0g | Protein: 0.5g | Calories: 37.5
Very Good 4.6/5
(12 ratings)

Oh My Gosh Is This Good

Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 23.6g | Fiber: 1.1g | Protein: 9.3g | Calories: 267.8
Very Good 4.5/5
(2 ratings)

I like to eat this for breakfast with milk poured over it.

Submitted by LRUSSELLFAMILY

Carbs: 41.9g | Fat: 4.5g | Fiber: 3.9g | Protein: 3.3g | Calories: 206.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.8/5
(23 ratings)

Tastes Similar to Cheesecake without all the calories

Submitted by WANT2BFATFREE

Carbs: 23.7g | Fat: 0.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 122.4
This recipe has been marked private.
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.5/5
(39 ratings)

This recipe makes really nice low cal/sugar free muffins

Submitted by RACHELLEBEE

Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
Very Good 4.3/5
(10 ratings)

Quick Easy Light Dessert

Submitted by PEACHYT

Carbs: 44.7g | Fat: 1.4g | Fiber: 2.2g | Protein: 3g | Calories: 196.7
Very Good 4.7/5
(39 ratings)

This is light and made with Cool Whip - best served with graham cracker sticks

Submitted by CALIDREAMER76

Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
Very Good 4.3/5
(44 ratings)

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

Cookbook creator says: want to try this when apples are in season. my son will love this

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(110 ratings)

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Tofu Chocolate Cake
Very Good 4.3/5
(130 ratings)

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Low Fat, Low Calorie Zucchini Bread
Very Good 4.3/5
(83 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
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