Family Favorite Meals
(Recipe Collection)

17 Recipes Created by LOUISEIRENE

Recipes in this Collection

Baked Potato Soup
Very Good 4.1/5
(125 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
ham and broccoli roll ups
(no ratings)
ham and broccoli roll ups

Submitted by LOUISEIRENE

Carbs: 21.4g | Fat: 12.3g | Fiber: 3.5g | Protein: 20.1g | Calories: 269.8
Beef Stroganoff (by LOUISEIRENE)
(no ratings)
Beef Stroganoff (by LOUISEIRENE)

Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.
Submitted by LOUISEIRENE

Carbs: 19.4g | Fat: 15.7g | Fiber: 1.2g | Protein: 41.8g | Calories: 395.3
Beef & Bean Tacos (by LOUISEIRENE)
(no ratings)
Beef & Bean Tacos (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 55.2g | Fat: 29.8g | Fiber: 13.9g | Protein: 41g | Calories: 627.8
Roasted Salmon with Lemon Couscous and Asparagus
Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 8.7g | Fiber: 7.2g | Protein: 25.2g | Calories: 323.2
Macaroni and Cheese (by LOUISEIRENE)
(no ratings)
Macaroni and Cheese (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 21.3g | Fat: 28g | Fiber: 0.8g | Protein: 21.4g | Calories: 425
New England boiled dinner (by LOUISEIRENE)
(no ratings)
New England boiled dinner (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 39.9g | Fat: 4.9g | Fiber: 8.1g | Protein: 8.8g | Calories: 230.4
Delicious *No-Salt* Meatloaf
Incredible! 5.0/5
(1 rating)
Delicious *No-Salt* Meatloaf

Absolutely delicious - you will not miss the salt!Submitted by MIZDAISIE

Carbs: 4.8g | Fat: 9.3g | Fiber: 1.4g | Protein: 23.9g | Calories: 198.7
MAKEOVER: Baked Pork Chops RECIPE (by LOUISEIRENE)
(no ratings)
MAKEOVER: Baked Pork Chops RECIPE (by LOUISEIRENE)

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by LOUISEIRENE

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.5
Whole Wheat Dinner Rolls (by LOUISEIRENE)
(no ratings)
Whole Wheat Dinner Rolls (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 11.3g | Fat: 1.4g | Fiber: 1g | Protein: 2g | Calories: 64.7
Hungarian Goulash (by LOUISEIRENE)
(no ratings)
Hungarian Goulash (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 29.3g | Fat: 11.4g | Fiber: 1.9g | Protein: 36.3g | Calories: 360.2
Tuna Noodle Casserole (by LOUISEIRENE)
(no ratings)
Tuna Noodle Casserole (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 33.8g | Fat: 7.7g | Fiber: 3.7g | Protein: 24.7g | Calories: 290.9
Salmon Picatta (by LOUISEIRENE)
(no ratings)
Salmon Picatta (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 1.9g | Fat: 28.4g | Fiber: 0.4g | Protein: 61.8g | Calories: 523
General Tsao's Chicken (by LOUISEIRENE)
(no ratings)
General Tsao's Chicken (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 10.2g | Fat: 5.4g | Fiber: 0.1g | Protein: 26.3g | Calories: 201.5
MAKEOVER: Scalloped Corn (by LOUISEIRENE)
(no ratings)
MAKEOVER: Scalloped Corn (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 52.7g | Fat: 7.5g | Fiber: 2.7g | Protein: 8.5g | Calories: 307.4
Lasagna with Homemade spinach Noodles (by LOUISEIRENE)
(no ratings)
Lasagna with Homemade spinach Noodles (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 21.1g | Fat: 16.2g | Fiber: 2.8g | Protein: 17.9g | Calories: 316.2
Chili con Carne with Beans (by LOUISEIRENE)
(no ratings)
Chili con Carne with Beans (by LOUISEIRENE)

Submitted by LOUISEIRENE

Carbs: 15g | Fat: 6.8g | Fiber: 5g | Protein: 11.4g | Calories: 165.8
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