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(2 Recipes) Created by LAMYAZO

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(no ratings)

These are delicious, but need a makeover to be more calorie friendly.

Submitted by LAMYAZO

Carbs: 23.9g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.6g | Calories: 105.2
(no ratings)

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.

Submitted by LAMYAZO

Carbs: 37.7g | Fat: 14.1g | Fiber: 1.9g | Protein: 10.6g | Calories: 282.8
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