Meals I would like to make
(Recipe Collection)

22 Recipes Created by LOOSE.THE.TUMMY

recipes found on sparkpeople that will make it into the line up eventually

Recipes in this Collection

Orange chicken
Good 3.8/5
(37 ratings)
Orange chicken

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Chicken Pot Pie Without The Pie
(no ratings)
Chicken Pot Pie Without The Pie

This is a great pot pie filling. It is supposed to be served with biscuits on top, but I like it just as well without them. If someone needs the biscuit, you can serve it with whole wheat rolls. Submitted by BUN3KIN

Carbs: 34.8g | Fat: 2.1g | Fiber: 4.5g | Protein: 36.6g | Calories: 308.8
Bean and Broccoli Slaw Salad
(no ratings)
Bean and Broccoli Slaw Salad

I was looking for a high fiber and protein lunch that was meat free. This is a concoction that I came up with!Submitted by TMCHAPMAN

Carbs: 46.3g | Fat: 4.4g | Fiber: 17.9g | Protein: 16.4g | Calories: 300.3
Creamy Sweet Potato and Chicken Casserole
Very Good 4.0/5
(1 rating)
Creamy Sweet Potato and Chicken Casserole

A relatively low-cal (but still delicious) twist on a casserole dish. Serves about 2-3 people, depending on your appetite!Submitted by XSUNSHINEEE

Carbs: 40.1g | Fat: 6.2g | Fiber: 6.9g | Protein: 33.9g | Calories: 350.4
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Cream of Chicken and Potatoes
Very Good 4.0/5
(29 ratings)
Cream of Chicken and Potatoes

An easy to prepare comfort food. Taste almost like a pot pieSubmitted by TABBYKAT75

Carbs: 22.6g | Fat: 3.3g | Fiber: 2.7g | Protein: 39.5g | Calories: 286.3
Lower Fat Spinach Lasagna
Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
This recipe has been marked private.
Italian Christmas Eve Tuna Pasta
Very Good 4.3/5
(3 ratings)
Italian Christmas Eve Tuna Pasta

Our family tradition... but a healthy option any day of the year!Submitted by GABRIELLE8812

Carbs: 33.6g | Fat: 4.1g | Fiber: 6.3g | Protein: 23.7g | Calories: 254.5
Lowfat Cheeseburger Pie
Very Good 4.3/5
(475 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Mediterranean Chicken & Brown Rice Casserole
Very Good 4.5/5
(89 ratings)
Mediterranean Chicken & Brown Rice Casserole

Easy to make casserole that's healthy!Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1163 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Black Bean Soup
Very Good 4.5/5
(57 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all daySubmitted by GROOVYKARMA1

Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
Chili Cheese Soup
Very Good 4.0/5
(3 ratings)
Chili Cheese Soup

copy of COCO'S chili cheese soupSubmitted by GRAMAJO2

Carbs: 58.8g | Fat: 5g | Fiber: 14.2g | Protein: 31.8g | Calories: 403.4
Geri's Chicken Noodle Soup
Very Good 4.6/5
(13 ratings)
Geri's Chicken Noodle Soup

My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.Submitted by PSYCHLOSER

Carbs: 13.8g | Fat: 2.1g | Fiber: 1.5g | Protein: 12.3g | Calories: 124.6
L.R. comforting chicken noodle soup
Very Good 4.5/5
(4 ratings)
L.R. comforting chicken noodle soup

This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it.Submitted by LRUSSELLFAMILY

Carbs: 29.5g | Fat: 3.5g | Fiber: 3.8g | Protein: 10.6g | Calories: 180.9
TK's Chicken Noodle Soup
Very Good 4.6/5
(5 ratings)
TK's Chicken Noodle Soup

Submitted by TKRUGER1

Carbs: 14.4g | Fat: 2.5g | Fiber: 1g | Protein: 10.5g | Calories: 123.1
This recipe has been marked private.
chicken enchilada casarole
Very Good 4.1/5
(131 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
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