SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

crockpot

(26 Recipes) Created by TOMNASCE

Recipes in this Collection

Very Good 4.3/5
(8 ratings)

No bread, no fry, tender as can be

Submitted by NEWDAD07

Carbs: 12.8g | Fat: 8g | Fiber: 3.6g | Protein: 41g | Calories: 285.2
Very Good 4.3/5
(7 ratings)

Submitted by GATEE2003

Carbs: 10.3g | Fat: 7.7g | Fiber: 0.6g | Protein: 3.3g | Calories: 116.8
Very Good 4.4/5
(5 ratings)

Low in fat

Submitted by W8FALNOFF

Carbs: 2.4g | Fat: 1.2g | Fiber: 0.2g | Protein: 14.4g | Calories: 339.8
Very Good 4.2/5
(6 ratings)

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!

Submitted by RUHAPPYTOSEEME

Carbs: 42.1g | Fat: 3.4g | Fiber: 2.9g | Protein: 22g | Calories: 292.2
Very Good 4.3/5
(24 ratings)

Cooked in the crock pot all day makes these chops very tender.

Submitted by SHERRIESTEELE

Carbs: 10.6g | Fat: 16.2g | Fiber: 0g | Protein: 23.2g | Calories: 284.6
Very Good 4.2/5
(5 ratings)

crock pot, all day, pot roast

Submitted by BSHEFFER1

Carbs: 40.8g | Fat: 7.8g | Fiber: 5.7g | Protein: 27.5g | Calories: 344.6
Very Good 4.8/5
(6 ratings)

I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!

Submitted by STACASW

Carbs: 0g | Fat: 10g | Fiber: 0g | Protein: 44g | Calories: 300
Good 3.9/5
(9 ratings)

Easy Slow Cooker Recipe!

Submitted by SUEALLAN

Carbs: 16.8g | Fat: 1.4g | Fiber: 0.5g | Protein: 18.2g | Calories: 155.7
Very Good 4.4/5
(5 ratings)

Quick and dirty chili verde

Submitted by MISS*KRISS

Carbs: 4.8g | Fat: 7g | Fiber: 0.5g | Protein: 20.7g | Calories: 169.5
Very Good 4.8/5
(17 ratings)

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Very Good 4.2/5
(5 ratings)

Made this on the fly, making sure to add some interesting spices to ensure flavour.

Submitted by HEIDI_H

Carbs: 38g | Fat: 1.8g | Fiber: 9.2g | Protein: 12.2g | Calories: 210.1
Very Good 4.8/5
(11 ratings)

Hint: To bring the sodium content down, which isn't reflected in the nutritional info here, I drain and rinse all of the beans. Using 4 cans of beans, at 440 mg. of sodium per serving (3.5 servings per can), I would assume that the sodium content in this recipe is considerably less after draining and rinsing the beans.

Submitted by DAHNEESER

Carbs: 29.9g | Fat: 1.1g | Fiber: 9.6g | Protein: 18.2g | Calories: 167.2
Good 3.9/5
(8 ratings)

Delicious, nutritious and easy to make!

Submitted by CECE0330

Carbs: 26g | Fat: 5.5g | Fiber: 0.2g | Protein: 24.2g | Calories: 259.2
Very Good 4.4/5
(9 ratings)

Low fat, low carb meal with lots of flavor and only 4 ingredients!

Submitted by 2CATCRIB

Carbs: 8g | Fat: 4.5g | Fiber: 0g | Protein: 31.5g | Calories: 205
Very Good 4.4/5
(13 ratings)

Submitted by MARYRN1956

Carbs: 5.6g | Fat: 12.5g | Fiber: 0.6g | Protein: 34.5g | Calories: 281.9
Very Good 4.6/5
(21 ratings)

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035

Carbs: 16.2g | Fat: 14g | Fiber: 2.3g | Protein: 39.7g | Calories: 357.5
Very Good 4.3/5
(4 ratings)

I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied!

Submitted by WYOMINGSCARLETT

Carbs: 26.5g | Fat: 21g | Fiber: 2.1g | Protein: 33g | Calories: 431.7
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.4/5
(31 ratings)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.

Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Very Good 4.5/5
(21 ratings)

Submitted by LANCIA12

Carbs: 31.2g | Fat: 1.8g | Fiber: 5.6g | Protein: 9.1g | Calories: 189.8
Very Good 4.5/5
(19 ratings)

Delicious! Goes great with a leafy green salad.

Submitted by ARTEMISINKED

Carbs: 7.3g | Fat: 42.3g | Fiber: 2.2g | Protein: 34.6g | Calories: 556
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=769797