Recipies i would like to try
(Recipe Collection)

110 Recipes Created by KEVA1207

Recipes in this Collection

chicken enchilada casarole
Very Good 4.1/5
(132 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Stuffed Peppers
Very Good 4.3/5
(108 ratings)
Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
BEAUTY'S SHRIMP ALFREDO
Incredible! 5.0/5
(2 ratings)
BEAUTY'S SHRIMP ALFREDO

IF YOU LOVE ALFREDO AND YOU LOVE SHRIMP YOU WILL LOVE THIS I HAD PLAYED AROUND WITH THIS RECIPE FOR YEARS MY HUSBAND THOUGHT I BOUGHT THIS BUT I MADE IT I TOLD HIM THAT AFTER HE ATE IT HE LOVES ITSubmitted by BEAUTY22440

Carbs: 24g | Fat: 8.1g | Fiber: 1.6g | Protein: 9.8g | Calories: 210.3
Frozen Fruit Smoothie
Very Good 4.3/5
(3 ratings)
Frozen Fruit Smoothie

Submitted by BLESSINGS2COME

Carbs: 26.5g | Fat: 0.6g | Fiber: 3.8g | Protein: 1.8g | Calories: 109
Schwinner's Stuffed Peppers
Very Good 4.7/5
(15 ratings)
Schwinner's Stuffed Peppers

Adapted from a HungryGirl recipe and filled with fiber, protein, and veggies, these tasty things are all you need for dinner!Submitted by SCHWINNER!

Carbs: 36g | Fat: 15.2g | Fiber: 6.7g | Protein: 29.9g | Calories: 398.2
Foil Pack Chicken
Very Good 4.5/5
(79 ratings)
Foil Pack Chicken

Adapted from a Kraft Magazine RecipeSubmitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Creamy Chicken Veggie Wild Rice Soup
Incredible! 5.0/5
(6 ratings)
Creamy Chicken Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by MICHELLYNNE

Carbs: 43.3g | Fat: 5.6g | Fiber: 4.2g | Protein: 19.8g | Calories: 298.3
Chicken Mushroom Risotto
Incredible! 5.0/5
(3 ratings)
Chicken Mushroom Risotto

Submitted by BREEHARDY

Carbs: 43.6g | Fat: 16.5g | Fiber: 3.8g | Protein: 31.5g | Calories: 416
Easy Turkey Chili
Very Good 4.5/5
(10 ratings)
Easy Turkey Chili

Done in less than 30 minutes and super healthySubmitted by TAMIRN2000

Carbs: 33.3g | Fat: 9.3g | Fiber: 10.7g | Protein: 25.4g | Calories: 312.3
Caribbean Chicken and Vegetable Kabobs
Very Good 4.8/5
(6 ratings)
Caribbean Chicken and Vegetable Kabobs

Great marinade for chicken or shrimp
*Recently Won 1st place in Love to Cook Group. Theme was "Stick it to Me" over the Superbowl January 2009Submitted by SHAKENBAKE

Carbs: 29.6g | Fat: 1g | Fiber: 1.2g | Protein: 17.2g | Calories: 189.1
Jalapeno ground turkey soup.
Incredible! 5.0/5
(1 rating)
Jalapeno ground turkey soup.

This is a spicey food lovers dream soup. this is great just in a bowl or over a serving of tortila chips. A tbsp of sour cream if you wish... Or for the very brave add hot sauce. For this recipe I used my Crockpot, if you do not have a crock pot thiat is fine just use a soup pan. ( Better in crockpot though.)Submitted by MRSTHICKYTHICK1

Carbs: 25.6g | Fat: 6.4g | Fiber: 6.4g | Protein: 17.4g | Calories: 224.6
Rice & Meat Casserole
(no ratings)
Rice & Meat Casserole

Submitted by NELLENELLI

Carbs: 18.7g | Fat: 10.3g | Fiber: 0.4g | Protein: 33.4g | Calories: 309.2
crunchy chicken
(no ratings)
crunchy chicken

Crunchy ChickenSubmitted by MELODIEO

Carbs: 12.1g | Fat: 17.8g | Fiber: 0g | Protein: 55.5g | Calories: 451.8
Dry-Rubbed Shrimp
(no ratings)
Dry-Rubbed Shrimp

A Smoky flavor with a crisp outside and juicy inside. These look and taste like they are much more difficult than what they really are!Submitted by WABTCZN

Carbs: 2g | Fat: 1.6g | Fiber: 0.6g | Protein: 11.6g | Calories: 70.6
Taco Soup
Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Benny's Ground Chicken and Beans
Good 3.9/5
(18 ratings)
Benny's Ground Chicken and Beans

A low salt, great tasting meal. Low in fat, calories and cheap! You can get 4 meals for under $10!Submitted by KINGBENNY

Carbs: 32.2g | Fat: 22.9g | Fiber: 10.8g | Protein: 9g | Calories: 412.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(240 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Beef Broccoli and Rice
(no ratings)
Beef Broccoli and Rice

Submitted by JLP2880

Carbs: 20.8g | Fat: 7g | Fiber: 3.2g | Protein: 23g | Calories: 238
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