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Eileen's simple, fast but good meals.

Eileen's simple, fast but good meals.

I love simple easy fast YET very healthy meals. I know there are alot of mother's who would love to have this for their families.
I pray these meals work out and are as inviting as they sound. I know, I've either tried them or created them myself. ENJOY!

(32 Recipes) Created by BRITELITE1

Recipes in this Collection

Very Good 4.7/5
(11 ratings)

Easy and healthy

Submitted by JOYFULL_MELODY

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 63.4g | Calories: 369.5
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Good 3.8/5
(37 ratings)

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Very Good 4.7/5
(6 ratings)

Surprisingly moist and delicious use of that bag of apples you have laying around every Fall! I haven't tried using all applesauce instead of the oil, but that could work though bake time/temp may need adjusting.

This cake begs to have fat free caramel drizzled over top, or whipped cream, or anything really. The original recipes calls for a cooked butter/sugar/cream mixtured spooned over top, but it's frighteningly calorie-laden.

Submitted by NIGHTFALL

Carbs: 43g | Fat: 4.3g | Fiber: 1.5g | Protein: 2.5g | Calories: 217.3
Zucchini Cheese Boats
Incredible! 5.0/5
(3 ratings)

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

Submitted by RVBURN

Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
Very Good 4.8/5
(11 ratings)

This is a recipe that we found in a very special ladies recipe box. I converted it to a low calerie desert.

Submitted by KINISUE

Carbs: 3.2g | Fat: 4.4g | Fiber: 0.6g | Protein: 1.7g | Calories: 55.6
Very Good 4.4/5
(10 ratings)

an adaptation of the traditional zucchini bread recipe

Submitted by DAWNSTAR75

Carbs: 22.3g | Fat: 0.6g | Fiber: 1.3g | Protein: 2.6g | Calories: 100.5
Very Good 4.2/5
(28 ratings)

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
Linguine With Fresh Tomatoes
Very Good 4.3/5
(21 ratings)

For this entrée, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal.

Submitted by TABBYKAT75

Carbs: 35.4g | Fat: 10.2g | Fiber: 3.1g | Protein: 10.9g | Calories: 268.5
Chicken and pasta in tomato sauce
Good 3.5/5
(2 ratings)

Not too many ingredients--but a healthy, delicious meal!

Submitted by GEORGIA_KAY

Carbs: 13g | Fat: 0.4g | Fiber: 2.1g | Protein: 6.7g | Calories: 88.5
Very Good 4.8/5
(4 ratings)

Just basic comfort food.

Submitted by ANNROBERTS54

Carbs: 65.8g | Fat: 4.2g | Fiber: 9.2g | Protein: 28g | Calories: 403.1
Very Good 4.3/5
(6 ratings)

Recipe for two. If you double, just use the one can of soup. Add water if needed.
Quick and easy with convenience foods.
I try to have more veggies than meat. Limit the quantity of potatoes.

Submitted by 60SIXTY

Carbs: 36.8g | Fat: 7.3g | Fiber: 6.1g | Protein: 31.3g | Calories: 335.8
Incredible! 5.0/5
(3 ratings)

Submitted by ALEBLANC33

Carbs: 38.3g | Fat: 3.3g | Fiber: 3.5g | Protein: 1.6g | Calories: 181
Very Good 4.5/5
(195 ratings)

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Very Good 4.4/5
(11 ratings)

So sorry I had mostly done it to work out the calorie content... But here it is better version.

Submitted by CHANVAL

Carbs: 30.4g | Fat: 3.9g | Fiber: 1.5g | Protein: 3.5g | Calories: 168.1
Skillet Lasagna
Very Good 4.3/5
(2160 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Fresh Hawaiian Smoothie
Very Good 4.4/5
(137 ratings)

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Very Good 4.7/5
(6 ratings)

A light tasting, lower calorie banana bread.

Submitted by ZOOBOOZEL

Carbs: 26.5g | Fat: 2.4g | Fiber: 1.4g | Protein: 3.9g | Calories: 149.2
Very Good 4.3/5
(208 ratings)

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Good 3.7/5
(3 ratings)

super quick super easy

Submitted by MISSP1

Carbs: 8.1g | Fat: 2g | Fiber: 1.6g | Protein: 11g | Calories: 91.7
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