Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Delicious, low in fat, high in protein and calcium.

Submitted by KKS5369

Submitted by REGNETS03

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Serve with a side of brown rice and you've got a tasty meal.

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Homemade fajita seasoning without salt

Submitted by PROFESSORWEST

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Rich, flavorful honey mustard chicken with carrots and potatoes.

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231