SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Sharpie's Cookbook

(10 Recipes) Created by SHARPIE57

Recipes in this Collection

Cyn's Mock Potato Casserole
Very Good 4.6/5
(116 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
(no ratings)

Quick Easy Low-Carb breakfast!

Submitted by SHELLPRO

Carbs: 4.2g | Fat: 29.9g | Fiber: 0.2g | Protein: 24.4g | Calories: 382.9
Very Good 4.0/5
(2 ratings)

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

Submitted by PRINCESSANNIE12

Carbs: 13.7g | Fat: 20.3g | Fiber: 5g | Protein: 25.4g | Calories: 336
Skillet Lasagna
Very Good 4.3/5
(2163 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.0/5
(9 ratings)

My husband and I have been having fun turning our old fatty favorites in healthful options, and this one tastes even better than the original.

Submitted by TOASTERGIRL

Carbs: 10.4g | Fat: 5.9g | Fiber: 3.9g | Protein: 3.2g | Calories: 96.4
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Very Good 4.2/5
(12 ratings)

An easy grab-n-go breakfast or snack!

Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Better Beef and Broccoli
Very Good 4.3/5
(358 ratings)

This recipe is better (and much better for you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=77176