cher's favs to try
(Recipe Collection)

51 Recipes Created by CHERSCHMITT

My recipes are ingredients only....sorry...I cook by ear...hahaha

Recipes in this Collection

HEALTHY CHICKEN PARMESAN
Very Good 4.3/5
(35 ratings)
HEALTHY CHICKEN PARMESAN

MAKES 2 SERVINGS (CAN BE DOUBLED)Submitted by CHRISTREIGNS77

Carbs: 42.6g | Fat: 7.5g | Fiber: 2.7g | Protein: 38.5g | Calories: 401.8
chicken enchilada casarole
Very Good 4.1/5
(131 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
turkey meatball soup
(no ratings)
turkey meatball soup

Submitted by CHERSCHMITT

Carbs: 11.9g | Fat: 4.8g | Fiber: 3.2g | Protein: 13g | Calories: 147.4
Chocolate Covered Strawberry Smoothie
Very Good 4.3/5
(33 ratings)
Chocolate Covered Strawberry Smoothie

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Brownie Muffins
Very Good 4.7/5
(30 ratings)
Brownie Muffins

This recipe is super simple with only 2 ingredients!Submitted by HMISTRETTA

Carbs: 37.4g | Fat: 3.1g | Fiber: 2.2g | Protein: 2.5g | Calories: 174.2
Chinese BBQ chicken
Very Good 4.7/5
(11 ratings)
Chinese BBQ chicken

This flavorful appetizer has become our main course!Submitted by SERENITY_76

Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
Chicken Marsala
Very Good 4.3/5
(262 ratings)
Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Lemon Garlic Tilapia
Very Good 4.4/5
(490 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
cher's turkey lasagne
(no ratings)
cher's turkey lasagne

Submitted by CHERSCHMITT

Carbs: 37.3g | Fat: 11g | Fiber: 3.6g | Protein: 29.7g | Calories: 370.6
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(350 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Asian Marinated Flank Steak
Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
Slow Cooker Split Pea and Ham Soup
Very Good 4.4/5
(69 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
linguine con pesce
(no ratings)
linguine con pesce

Submitted by CHERSCHMITT

Carbs: 28.2g | Fat: 3.5g | Fiber: 4.3g | Protein: 38.7g | Calories: 299.9
sausage and peppers
(no ratings)
sausage and peppers

Submitted by CHERSCHMITT

Carbs: 31.8g | Fat: 7.8g | Fiber: 5g | Protein: 18.5g | Calories: 258.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
turkey mushroom burger patty
(no ratings)
turkey mushroom burger patty

Submitted by CHERSCHMITT

Carbs: 0.9g | Fat: 0.5g | Fiber: 0.2g | Protein: 8.9g | Calories: 44.7
Easy Chocolate Squares
Very Good 4.2/5
(29 ratings)
Easy Chocolate Squares

The caramel, chocolate and touch of salt with the crackers made these a huge hit with the gang. The calorie count is low -- if you can stick to just one serving. It reminds me of a homemade chocolate bar.Submitted by OASIS1223

Carbs: 7.5g | Fat: 8.4g | Fiber: 0.8g | Protein: 0.7g | Calories: 102.3
Eggplant Parmesan
Very Good 4.4/5
(72 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
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