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Protein Bar

(22 Recipes) Created by SUNNYLIFE72

Recipes in this Collection

No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(115 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
No Bake Protein Bars
Good 3.8/5
(29 ratings)

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.

Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
Power Up Almond Butter Dip
Very Good 4.0/5
(8 ratings)

Looking for a new protein-packed snack or dessert? Give this simple dip a try!

Submitted by SPARK_RECIPES

Carbs: 4g | Fat: 4.1g | Fiber: 0.7g | Protein: 8.6g | Calories: 83
Strawberry-Kiwi Yogurt Freezer Pops
Very Good 4.8/5
(6 ratings)

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 2.6g | Fiber: 0.9g | Protein: 1.3g | Calories: 56.8
Low-Sugar Chocolate-Cheesecake Protein Pudding
Good 3.8/5
(27 ratings)

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

Submitted by CHERRYDOLL

Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
Flag Cake
Very Good 4.0/5
(4 ratings)

This is a great low-fat recipe, perfect for any summer gathering.

Submitted by MADESPECIAL

Carbs: 21.6g | Fat: 1.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 105.9
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(69 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(656 ratings)

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Healthy Pumpkin Spice Latte
Good 3.9/5
(13 ratings)

Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home.

Submitted by PHITNPHAT

Carbs: 6g | Fat: 2.7g | Fiber: 2.8g | Protein: 2g | Calories: 52.8
Orange & Black 'Halloween' Fruit Kabobs
Very Good 4.8/5
(4 ratings)

Serve these orange and black kebabs at your next Halloween party. They're a fun way to get kids to eat more fruit, too.

Submitted by SPARK_RECIPES

Carbs: 6.7g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.5g | Calories: 27.3
Astro-Turf Cupcakes
(no ratings)

Turn chocolate cupcakes into mini football fields!

Submitted by SPARK_RECIPES

Carbs: 28.8g | Fat: 11.8g | Fiber: 0.1g | Protein: 0.7g | Calories: 223.1
3-Ingredient Chocolate Pumpkin Muffins
Incredible! 5.0/5
(3 ratings)

Canned pumpkin makes these muffins super moist. Boxed cake mix keeps the recipe simple--and turns them into a healthier treat!

Submitted by SPARK_RECIPES

Carbs: 42.9g | Fat: 5.2g | Fiber: 1.3g | Protein: 2.6g | Calories: 223.9
Peppermint-Dark Chocolate Slice and Bake Cookies
Very Good 4.0/5
(43 ratings)

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
This recipe has been marked private.
Chocolate Covered Pretzels
Very Good 4.7/5
(43 ratings)

Large hard pretzels are drizzled in chocolate for a decadent treat!

Submitted by STEPFANIER

Carbs: 31.9g | Fat: 4.9g | Fiber: 3g | Protein: 3.7g | Calories: 169.7
Baileys Irish Latte
(no ratings)

A Bailey's-spiked latte is the perfect end to your St. Patrick's Day feast. Add a squirt of low-fat whipped cream for a real treat!

Submitted by TDICOIO

Carbs: 5.1g | Fat: 3.4g | Fiber: 0g | Protein: 0.9g | Calories: 49.7
Bailey's Irish Cream Truffle Bites
Good 3.8/5
(4 ratings)

Using just four ingredients, these chocolate Bailey's truffles are simple to make and fun to eat. These can easily be made ahead to save on time. Roll them in cocoa or chocolate sprinkles instead of sugar, if desired.

Submitted by HEAVENLYCHILD83

Carbs: 4.5g | Fat: 5.1g | Fiber: 1.3g | Protein: 1.1g | Calories: 58.9
Frozen Chocolate Cheesecake Bites
Very Good 4.2/5
(14 ratings)

These creamy, bite-size desserts are made using ice cube trays!

Submitted by GWYNNEVERE.

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 37.5
Frozen Peanut Butter Cups
Very Good 4.6/5
(23 ratings)

Submitted by JGAUSTIN

Carbs: 7.6g | Fat: 4g | Fiber: 0.6g | Protein: 2.1g | Calories: 73.2
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