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Brenda K's Jicama

(15 Recipes) Created by DEANNIE1966

Recipes in this Collection

Good 3.8/5
(5 ratings)

Tast like potatoes

Submitted by JNORMAN1969

Carbs: 9.7g | Fat: 11.7g | Fiber: 4g | Protein: 1.3g | Calories: 144.2
Jicama-Carrot Slaw
(no ratings)

Raw Vegan Slaw with Jicama

Submitted by VIVACIOUSVEGAN

Carbs: 7.8g | Fat: 7g | Fiber: 3.3g | Protein: 1.1g | Calories: 94.6
(no ratings)

Submitted by IAMDESIGNERKT

Carbs: 10.6g | Fat: 0.1g | Fiber: 5.9g | Protein: 0.9g | Calories: 45.8
(no ratings)

Submitted by COJACQUE

Carbs: 18.1g | Fat: 0.2g | Fiber: 6.3g | Protein: 1.7g | Calories: 74.1
Incredible! 5.0/5
(2 ratings)

Submitted by APRWEN19

Carbs: 23g | Fat: 5.4g | Fiber: 3.4g | Protein: 2.1g | Calories: 143.3
Incredible! 5.0/5
(2 ratings)

A weightwatchers recipe. 3 points per serving.

Submitted by KUYKOUT1

Carbs: 18g | Fat: 4.5g | Fiber: 5.3g | Protein: 14.2g | Calories: 178.1
Jicama Hashed Browns
Very Good 4.3/5
(3 ratings)

Submitted by HEALTHYCOCONUT

Carbs: 13.6g | Fat: 0.2g | Fiber: 6.3g | Protein: 1.5g | Calories: 58.2
(no ratings)

Carbs: 4.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.5g | Calories: 18.3
Very Good 4.0/5
(1 rating)

THE PREVIOUS POSTER SHOWED THESE NUTRITUIONAL FACTS WRONGLY! I AM ON ALOT OF DIFFERENT DIETS SO I HAD TO REDO THE NUTRITIONAL FACTS IN THIS RECIPE TO SEE IF I COULD EAT IT. THESE ARE THE CORRECT FACTS AS THE RECIPE WAS WRITTEN BY THE PREVIOS POSTER. THIS IS NOT MY ORIGINAL RECIPE. IT IS HOWEVER, A GOOD ONE. I DID ADD-IN 1 TEASPOON OF FINELY GROUND CRUSHED RED PEPPER FLAKES FOR SOME SPICE.THE ADDITION OF THE RED PEPPER IS NOT FIGURED INTO THE NUTRITIONAL INFORMATION.

Submitted by STILLKICKINGING

Carbs: 9.7g | Fat: 11.7g | Fiber: 4g | Protein: 1.3g | Calories: 143.9
(no ratings)

This recipe was modified from a recipe in Clean Eating Magazine. We served it over thin slices of flank steak as the magazine suggested. I think it would also be good over fish!

Submitted by SHELLTHERUNNER

Carbs: 4.9g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 19.9
(no ratings)

Submitted by MATATENA

Carbs: 27.4g | Fat: 0.5g | Fiber: 7.3g | Protein: 2.5g | Calories: 104.3
(no ratings)

QUICK, EASY, NO ADDED SALT, NO COOKING,
LOTS OF NUTRITION AND GOOD!

Submitted by TOEDGAGE

Carbs: 7.5g | Fat: 1.8g | Fiber: 2.3g | Protein: 0.9g | Calories: 48.2
(no ratings)

Jicama seems to stay slightly crunchy even after steaming. Use a shredder or pulse it in the food processor to make "hashbrowns". Cook it with the sausage. You could stop right there and eat it just like that. Or serve it with eggs on the side. Really yummy.

Submitted by MISTONTHEMOOR

Carbs: 7.5g | Fat: 24.7g | Fiber: 2.9g | Protein: 20.8g | Calories: 348.8
(no ratings)

Layer jicama and onions; combine milk & margarine and pour over each layer. Add Mrs Dash to each layer. When cassarole dish is full, sprinkle cheddar cheese over top

Submitted by LPNET1

Carbs: 11g | Fat: 7.1g | Fiber: 4.1g | Protein: 5.7g | Calories: 130.5
(no ratings)

Submitted by JO_JO_BA

Carbs: 29.1g | Fat: 0.3g | Fiber: 16.1g | Protein: 2.4g | Calories: 125.2
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