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(48 Recipes) Created by KOSTOVA

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Submitted by TERRORLYNN

Carbs: 45.3g | Fat: 15.9g | Fiber: 4.3g | Protein: 18.5g | Calories: 393.9
(no ratings)

Submitted by GKOSTOVA04

Carbs: 58.7g | Fat: 9.5g | Fiber: 3.5g | Protein: 7.5g | Calories: 338.1
(no ratings)

Great summer meal!

Submitted by GKOSTOVA04

Carbs: 11.4g | Fat: 8.9g | Fiber: 1.7g | Protein: 5.4g | Calories: 143.5
(no ratings)

Delicious heavy creamy chicken!

Submitted by GKOSTOVA04

Carbs: 3.4g | Fat: 16.9g | Fiber: 0.3g | Protein: 20.6g | Calories: 258.8
(no ratings)

Great homemade chocolate dessert

Submitted by GKOSTOVA04

Carbs: 18.1g | Fat: 6.9g | Fiber: 1.1g | Protein: 2.4g | Calories: 142.5
(no ratings)

Delicious desert

Submitted by GKOSTOVA04

Carbs: 22.1g | Fat: 12.1g | Fiber: 0.6g | Protein: 6.3g | Calories: 287.9
(no ratings)

A very nice traditional Bulgarian meal.

Submitted by GKOSTOVA04

Carbs: 15.9g | Fat: 17.7g | Fiber: 3.7g | Protein: 32.2g | Calories: 350.1
Incredible! 5.0/5
(1 rating)

Submitted by PATTI.SMITH

Carbs: 41g | Fat: 8.4g | Fiber: 5.4g | Protein: 4.8g | Calories: 243.1
FALAFEL with TZATZIKI
Very Good 4.5/5
(17 ratings)

Submitted by 777LULU

Carbs: 15.5g | Fat: 0.8g | Fiber: 3g | Protein: 3.4g | Calories: 81.6
Incredible! 5.0/5
(9 ratings)

This is really yummy, filling, and can be eaten even in phase 1of the diet with a nice side of (2 cup serving) salad greens

Submitted by JLOSCOOPS

Carbs: 46g | Fat: 6.2g | Fiber: 14.1g | Protein: 14.2g | Calories: 287.6
Incredible! 5.0/5
(5 ratings)

Submitted by AFRICAPARISH

Carbs: 16.8g | Fat: 15g | Fiber: 1.5g | Protein: 3.4g | Calories: 225
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.9/5
(15 ratings)

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

Submitted by LYNAT529

Carbs: 25.1g | Fat: 3.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 137.5
Incredible! 5.0/5
(2 ratings)

My grandmother used to make this smooth and creamy sweet dessert. However, her version was high in fat and calories. Here's my leaned down version. It brought memories flooding back and tears to my dad's eyes!

It forms it's own thin crust thanks to the flour, so it's a very easy yet elegant pie. Less than 120 calories and only 4.2 g of fat per serving!

Submitted by ANGELA3511

Carbs: 18.5g | Fat: 4.2g | Fiber: 0.1g | Protein: 3g | Calories: 118.7
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(68 ratings)

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.7/5
(24 ratings)

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

Submitted by HYPATIAX

Carbs: 24g | Fat: 16.3g | Fiber: 7.1g | Protein: 15.8g | Calories: 292.7
Very Good 4.7/5
(9 ratings)

Low carb and just over 200 calories per serving!

Submitted by JSMSPARK

Carbs: 21.5g | Fat: 8g | Fiber: 6.6g | Protein: 13.8g | Calories: 212.1
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
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