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Mxchelle recipe collection

(18 Recipes) Created by MXCHELLE

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!

Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Very Good 4.8/5
(6 ratings)

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
Incredible! 5.0/5
(4 ratings)

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count)
These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.

Submitted by LESLIEISHEALTHY

Carbs: 11.2g | Fat: 16.5g | Fiber: 7.4g | Protein: 7.2g | Calories: 211
Very Good 4.5/5
(8 ratings)

very good...
low carb
no flour
gluten free
from lowcarp360.com

Submitted by LIBBODA

Carbs: 2.5g | Fat: 10.6g | Fiber: 0.6g | Protein: 1.3g | Calories: 103.1
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)
Incredible! 5.0/5
(1 rating)

Submitted by KRAVMAGAGIRL

Carbs: 5g | Fat: 11.4g | Fiber: 1.5g | Protein: 0.8g | Calories: 119.2
Black Bean Brownies (Gluten Free/Low Carb)
Very Good 4.8/5
(4 ratings)

Submitted by GFYOGAMOM

Carbs: 5.6g | Fat: 3.1g | Fiber: 1.9g | Protein: 2.4g | Calories: 52.1
Live green juice
Incredible! 5.0/5
(2 ratings)

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)


Submitted by ENGLITCHICK

Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
(no ratings)

Healthy green juice

Submitted by MXCHELLE

Carbs: 24.8g | Fat: 1.2g | Fiber: 1.2g | Protein: 5.5g | Calories: 113.4
(no ratings)

Crispy and crunchy without the bread crumbs

Submitted by MXCHELLE

Carbs: 4.8g | Fat: 18.3g | Fiber: 2.4g | Protein: 30.5g | Calories: 302.9
(no ratings)

Delicious high protein dessert.

Submitted by MXCHELLE

Carbs: 8.3g | Fat: 9.2g | Fiber: 2g | Protein: 14g | Calories: 168.5
(no ratings)

Absolutely yummy! Pizza crust withouth the carbs!!

Submitted by MXCHELLE

Carbs: 8.4g | Fat: 6.1g | Fiber: 3.6g | Protein: 10.7g | Calories: 125.4
(no ratings)

Submitted by MXCHELLE

Carbs: 4.2g | Fat: 6.5g | Fiber: 2g | Protein: 2.3g | Calories: 79.5
(no ratings)

Submitted by MXCHELLE

Carbs: 6.8g | Fat: 15.9g | Fiber: 1.9g | Protein: 18.1g | Calories: 242.1
(no ratings)

Submitted by MXCHELLE

Carbs: 2.6g | Fat: 8.9g | Fiber: 0.6g | Protein: 6.1g | Calories: 123.3
Very Good 4.1/5
(7 ratings)

Submitted by BAKPAKNMAMA

Carbs: 29.2g | Fat: 2.1g | Fiber: 8.1g | Protein: 28.4g | Calories: 244.1
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
(no ratings)

Submitted by MXCHELLE

Carbs: 16.7g | Fat: 4.1g | Fiber: 4.4g | Protein: 14.4g | Calories: 149.7
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