Sandyzona's Good Eats
(Recipe Collection)

27 Recipes Created by SANDYZONA

Recipes in this Collection

Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Lowfat Cheeseburger Pie
Very Good 4.3/5
(479 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Crock Pot Honey Curried Lentils
Very Good 4.5/5
(2 ratings)
Crock Pot Honey Curried Lentils

This is a modification of the recipe "Honey Baked Lentils" by user CHESSAKAT. I added lean ground beef and put it all in my crock pot.Submitted by FDOODLES

Carbs: 58.6g | Fat: 7.2g | Fiber: 2.9g | Protein: 24.8g | Calories: 294.6
Rosemary Garlic Beer Can Chicken
Very Good 4.7/5
(3 ratings)
Rosemary Garlic Beer Can Chicken

In the oven or on the grill either way its so moist and yummy!Submitted by JOEMELEAGLES

Carbs: 0.7g | Fat: 3.3g | Fiber: 0.2g | Protein: 24.4g | Calories: 141.1
My Meatloaf Recipe
Very Good 4.4/5
(8 ratings)
My Meatloaf Recipe

Submitted by CYNTHIA609

Carbs: 9.9g | Fat: 10.8g | Fiber: 0.8g | Protein: 12.6g | Calories: 188.5
diabetic banana bread
Very Good 4.8/5
(4 ratings)
diabetic banana bread

Submitted by CANUCKGIRL_EH

Carbs: 26.4g | Fat: 6.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 172.7
This recipe has been marked private.
Taco Salad
Very Good 4.6/5
(18 ratings)
Taco Salad

A good dinner, when you're in a hurry!Submitted by VANSI1K

Carbs: 11.9g | Fat: 20.7g | Fiber: 2.2g | Protein: 20.3g | Calories: 302.5
Foil Wrapped Halibut
Very Good 4.8/5
(6 ratings)
Foil Wrapped Halibut

Very healthy way to eat fish!Submitted by CJVEIK

Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
Ranch Salsa Veggie Dip
(no ratings)
Ranch Salsa Veggie Dip

Fun for partiesSubmitted by MGRIFFITH32

Carbs: 8.1g | Fat: 0g | Fiber: 0g | Protein: 3g | Calories: 37.2
This recipe has been marked private.
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Garden Pasta Salad
Incredible! 5.0/5
(2 ratings)
Garden Pasta Salad

Complements of Eating WEll Magazine! I made this for a memorial day cookout and it was delicious. Submitted by 4DOGNIGHT

Carbs: 33.3g | Fat: 6.3g | Fiber: 5.2g | Protein: 5.2g | Calories: 194.1
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Creamy Mushroom Chicken
Very Good 4.5/5
(24 ratings)
Creamy Mushroom Chicken

This quick elegant recipe tastes like it was made at a four star restaurant.Submitted by AIRFORCEGRRL

Carbs: 14.9g | Fat: 8.9g | Fiber: 1.8g | Protein: 43g | Calories: 338.6
Super Easy Oven Chicken
Very Good 4.5/5
(38 ratings)
Super Easy Oven Chicken

Not only easy, but low in calories, too!Submitted by CAGRANNY

Carbs: 2g | Fat: 1.5g | Fiber: 0.5g | Protein: 26.6g | Calories: 148.6
Low-Carb Crustless Quiche
Very Good 4.6/5
(72 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Banana Muscle Bread
Very Good 4.0/5
(1 rating)
Banana Muscle Bread

Submitted by KKWOOD

Carbs: 20.8g | Fat: 1.4g | Fiber: 1.9g | Protein: 9.1g | Calories: 136.1
PrairieHarpy's Pumpkin Pie Protein Ecstacy
Very Good 4.4/5
(5 ratings)
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!Submitted by PRAIRIEHARPY

Carbs: 17.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 33.1g | Calories: 222.8
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