SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Drinks/Smoothies

Drinks/Smoothies

(4 Recipes) Created by DREAM-BIG

Recipes in this Collection

Very Good 4.1/5
(7 ratings)

Great for breakfast or after a work-out.

Submitted by PAULAMORE

Carbs: 28.9g | Fat: 6.2g | Fiber: 4.9g | Protein: 14.6g | Calories: 218.3
Very Good 4.7/5
(13 ratings)

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
Very Good 4.8/5
(16 ratings)

Submitted by REE2LOSE

Carbs: 22.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 4.3g | Calories: 107.2
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=77796