SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Fruit Desserts

(14 Recipes) Created by GRAMMIMITO14

Recipes in this Collection

Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Very Good 4.6/5
(87 ratings)

Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Patriotic Pudding Pie
Good 3.6/5
(38 ratings)

This July 4th treat is fun, festive, and full of summer fruit.

Submitted by LELLIS11

Carbs: 16.1g | Fat: 8.3g | Fiber: 1g | Protein: 5.7g | Calories: 191.7
Strawberry Crunch Sundae
Very Good 4.4/5
(24 ratings)

Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time.

Submitted by SPARKSOLUTION

Carbs: 14.6g | Fat: 1.8g | Fiber: 2.1g | Protein: 6.9g | Calories: 101.6
Frozen Berries and 'Cream' Dessert
Very Good 4.5/5
(35 ratings)

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
Gluten Free Dutch Babies
Good 3.0/5
(1 rating)

the kind of apple you use here will make a huge difference in the flavor and texture of this dish--i prefer granny smiths.

also, this can be made with regullare flour if you don't want GF--simply switch to all-purpose-flour and increase the 4 eggs to 6 eggs.

Submitted by MYSOLDIERSWIFE

Carbs: 16.4g | Fat: 12.6g | Fiber: 1.4g | Protein: 11.2g | Calories: 223.8
O.K. 2.5/5
(2 ratings)

Strawberry Dessert

Submitted by DJL014T

Carbs: 17.7g | Fat: 5.6g | Fiber: 0.3g | Protein: 12.3g | Calories: 175
Very Good 4.0/5
(2 ratings)

Submitted by MONIQUE36

Carbs: 16.4g | Fat: 2g | Fiber: 0.8g | Protein: 0.5g | Calories: 66.5
Mini Apple Tarts
Very Good 4.3/5
(83 ratings)

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Brown Sugar Peach Shortcake
Very Good 4.5/5
(4 ratings)

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.

Submitted by CHEF_MEG

Carbs: 29.3g | Fat: 7.1g | Fiber: 3.5g | Protein: 9g | Calories: 207.1
Mini Strawberry-Peach Freezer Pops
Very Good 4.5/5
(15 ratings)

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
Broiled Cinnamon Peaches
Very Good 4.2/5
(95 ratings)

Packed with flavor but not carbs, this dessert is sure to please!

Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
Country Peach Tart (Galette aux Peches)
Very Good 4.6/5
(13 ratings)

If you're a crust lover, this pie is for you. Sometimes called a country tart or a galette, the pie crust is laid out flat on a baking sheet, with the filling piled in the center. The crust gets folded up and can be brushed with milk or eggs whites and sprinkled with sugar before baking. The result is more crispy, delicious pie crust in every bite.

Submitted by MELINDACRISTINE

Carbs: 29g | Fat: 8.7g | Fiber: 3.6g | Protein: 4.1g | Calories: 196.1
Healthy, Fruity Breakfast Hand Tarts
Very Good 4.2/5
(20 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=780271