Looking for flavorful, healthy ways to enjoy food!
(5 Recipes) Created by GEORGAMALONEY
Recipes in this Collection
Very Good 4.6/5
This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!
Submitted by KITKATK
Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.4/5
Easy crock pot meal. Tastes great over brown rice (not included in calorie count).
Submitted by -AMANDA79-
Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Very Good 4.3/5
An easy slow cooker recipe that the family will enjoy!
Submitted by LOSER1231
Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Very Good 4.5/5
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.
Submitted by CHEF_MEG
Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
This recipe has been marked private.