SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Freezer-Friendly Recipes

(4 Recipes) Created by SHANNADC

Recipes in this Collection

(no ratings)

Submitted by SHANNADC

Carbs: 11.5g | Fat: 19.4g | Fiber: 2.2g | Protein: 17.9g | Calories: 293.7
(no ratings)

Freezer-friendly!

Submitted by SHANNADC

Carbs: 29.7g | Fat: 2.3g | Fiber: 3g | Protein: 22.3g | Calories: 230.3
Very Good 4.2/5
(5 ratings)

Submitted by SHANNADC

Carbs: 10.4g | Fat: 9.5g | Fiber: 6.6g | Protein: 34g | Calories: 303.9
Very Good 4.7/5
(163 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=78125