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Vegan Recipes

(7 Recipes) Created by SNOW-WHITE

Recipes in this Collection

Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
FANNETASTIC FOOD'S Hummus Guacamole
Very Good 4.4/5
(48 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Low Fat, Vegan White Bean and Spinach Soup
Incredible! 5.0/5
(1 rating)

This soup is perfect for those who are eating a plant-based diet like Joel Fuhrman's Eat to Live.

Submitted by EARTHSEAME

Carbs: 30.5g | Fat: 1.3g | Fiber: 9g | Protein: 8.2g | Calories: 161.2
Very Good 4.0/5
(1 rating)

This is just basic vegetable soup. It's amenable to whatever veggies you happen to have around, and is great for using up leftover vegetables.

I did the nutrition calculation for 1 cup of soup; eat as much as you want. :-)

Most people will, I think, want extra salt in this, but I like the flavor, and I'm trying to cut down on sodium.

Submitted by SERENE-VANNOY

Carbs: 20.9g | Fat: 0.3g | Fiber: 4.8g | Protein: 4.7g | Calories: 92.7
Spanish Rice and Vegetables
Good 3.7/5
(13 ratings)

Cookbook creator says: Could delete the oil and saute veggies in veggie broth or a little water.

Submitted by CHEF_MEG

Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
Good 3.6/5
(77 ratings)

Cookbook creator says: Replace oil w/ unsweetened applesauce.

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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