Recipes in this Collection
Very Good 4.0/5
These empanadas are low fat, low calorie, high protein and freeze well! They're a staple in our house as a quick lunch or dinner on the go.
Submitted by SBK135
Carbs: 15.5g | Fat: 5.4g | Fiber: 1g | Protein: 4.7g | Calories: 130.5
Very Good 4.4/5
Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.
Submitted by LINDYFIT
Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
Very Good 4.6/5
For those who don't like cottage cheese, it melts through this when it is cooked
Submitted by FLOWERDALEJEWEL
Carbs: 31.5g | Fat: 2.8g | Fiber: 3.9g | Protein: 33.9g | Calories: 292.2