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Glynda's Favs

(49 Recipes) Created by GLYNDAENDS

Recipes in this Collection

Very Good 4.0/5
(17 ratings)

A great way to start your day or a wonderful mid-afternoon snack.

Submitted by MTFERREIRA88

Carbs: 25.8g | Fat: 2.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 136.2
Baked Macaroni and Cheese
Good 3.8/5
(219 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Very Good 4.2/5
(79 ratings)

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

Carbs: 19.4g | Fat: 7.2g | Fiber: 4g | Protein: 58.6g | Calories: 388.4
(no ratings)

I doctored a recipe I had already entered to try to eliminate fat and calories. They lose nothing on taste, but do lost 100 calories per muffin!!

Carbs: 17.1g | Fat: 2.3g | Fiber: 2.1g | Protein: 2.9g | Calories: 90.6
Very Good 4.1/5
(79 ratings)

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

Carbs: 8.2g | Fat: 11.2g | Fiber: 5.1g | Protein: 3.8g | Calories: 138.8
Very Good 4.8/5
(40 ratings)

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Submitted by KELLYCURL

Carbs: 28.8g | Fat: 2.8g | Fiber: 1.1g | Protein: 1.7g | Calories: 147.4
Canned Pink Salmon Patties
Very Good 4.3/5
(173 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Cola Chicken
Good 3.9/5
(683 ratings)

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Very Good 4.8/5
(4 ratings)

Good cold day stew!

Submitted by HALFBYAUG

Carbs: 19.8g | Fat: 3.2g | Fiber: 2.4g | Protein: 17.9g | Calories: 178.3
(no ratings)

This is the easiest meatloaf I have ever made the it is so tasty because the spices all come from the Stove Top.

Submitted by JESSGTAKE2

Carbs: 11g | Fat: 4.7g | Fiber: 0.2g | Protein: 12.4g | Calories: 148.6
Very Good 4.4/5
(81 ratings)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
(no ratings)

You can make any combination of cake! Just use any cake mix and any diet soda! The cake is super-moist and YUMMY! (My friend who is a Weight Watchers leader says you can have one piece for one point)

Submitted by MRS_CHESNEY1

Carbs: 17.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.8g | Calories: 89
Very Good 4.0/5
(5 ratings)

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!

Submitted by SISTERDEAR

Carbs: 21.9g | Fat: 3.1g | Fiber: 4.9g | Protein: 39.6g | Calories: 190
Cottage Pumpkin Crustless Pie
Very Good 4.7/5
(6 ratings)

Nice healthy substitute for regular pumpkin pie. You will never have to miss out on that spicy pumpkin taste again!

Submitted by B2AUDACIOUS

Carbs: 22.4g | Fat: 6.3g | Fiber: 1.8g | Protein: 11g | Calories: 189.4
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

Submitted by MSSBETTYBOOP6

Carbs: 23.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 2.9g | Calories: 103.3
This recipe has been marked private.
Incredible! 5.0/5
(5 ratings)

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apiece

Submitted by SHEBICK

Carbs: 24g | Fat: 1.9g | Fiber: 0.7g | Protein: 1.4g | Calories: 117.8
(no ratings)

I needed a simple slow cooker turkey chili recipie, and the SP ones weren't doin it for me. I found this one at http://allrecipes.com/Recipe/Simple-Turkey-Chili/Detail.aspx#nutri-box

Submitted by AXO_09

Carbs: 20.5g | Fat: 9.3g | Fiber: 7.3g | Protein: 21.1g | Calories: 242.7
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