SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(10 Recipes) Created by CRISSMAN00

Recipes in this Collection

(no ratings)

Submitted by CRISSMAN00

Carbs: 25.7g | Fat: 7.7g | Fiber: 4.1g | Protein: 16.5g | Calories: 234.1
Very Good 4.0/5
(5 ratings)

I needed a quick low fat chilli.

Submitted by CHAMBERSFAM

Carbs: 18.3g | Fat: 12.3g | Fiber: 5.4g | Protein: 19.7g | Calories: 242.9
Very Good 4.4/5
(61 ratings)

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
(no ratings)

Submitted by CRISSMAN00

Carbs: 16.9g | Fat: 13.7g | Fiber: 3.4g | Protein: 16.6g | Calories: 253.3
(no ratings)

Submitted by CRISSMAN00

Carbs: 51.1g | Fat: 9.5g | Fiber: 3.3g | Protein: 31.4g | Calories: 405.9
(no ratings)

Submitted by CRISSMAN00

Carbs: 16g | Fat: 8.7g | Fiber: 2g | Protein: 9.3g | Calories: 175
(no ratings)

Submitted by CRISSMAN00

Carbs: 3g | Fat: 4.7g | Fiber: 1g | Protein: 7.3g | Calories: 85
Incredible! 5.0/5
(1 rating)

This may take a little time but well worth it

Submitted by DONNISUE

Carbs: 3.8g | Fat: 1.6g | Fiber: 0.7g | Protein: 5.4g | Calories: 59.9
Send this recipe collection to a friend -