Vegeterian Cookbook
(Recipe Collection)

17 Recipes Created by AANGIEGO1

Recipes in this Collection

Sloppy Joes - Vegan
Very Good 4.0/5
(2 ratings)
Sloppy Joes - Vegan

from how it all vegan, super tasty along with a baked potato or wheat dinner rollSubmitted by LIZHAVEY

Carbs: 32g | Fat: 11.1g | Fiber: 11.1g | Protein: 22.9g | Calories: 303.1
Black - Eyed Babycakes
Incredible! 5.0/5
(7 ratings)
Black - Eyed Babycakes

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!Submitted by JO_JO_BA

Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
pancakes
Very Good 4.7/5
(3 ratings)
pancakes

My DD received a cookbook from Santa Claus. This has turned out to be our favorite pancake recipe.Submitted by SZULBAM

Carbs: 15g | Fat: 1.8g | Fiber: 1.3g | Protein: 4g | Calories: 89.8
Roasted Red Pepper-Tomato Soup
Incredible! 5.0/5
(1 rating)
Roasted Red Pepper-Tomato Soup

Guests can sip this festive, zesty soup from small cups or glasses. Notes: Pimentón de La Vera is a Spanish paprika that adds a smoky, sweet intensity, but Hungarian or regular paprika work too. Prep and Cook Time: 30 minutes.Submitted by BREEHARDY

Carbs: 30.5g | Fat: 11.2g | Fiber: 8.2g | Protein: 6.4g | Calories: 246.5
Banana Oatmeal Pancakes (Egg Free)
Good 3.0/5
(3 ratings)
Banana Oatmeal Pancakes (Egg Free)

Healthy Delicious Banana Oatmeal Pancakes for picky eaters. Super easy and fast recipe!
And no egg required.Submitted by YMYSELF

Carbs: 26.9g | Fat: 1.9g | Fiber: 1.2g | Protein: 3.8g | Calories: 135.9
This recipe has been marked private.
Roasted Cauliflower
Very Good 4.6/5
(76 ratings)
Roasted Cauliflower

Baked Cauliflower at its best!Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
White Bean and Spinach Soup
Very Good 4.5/5
(10 ratings)
White Bean and Spinach Soup

This is my mom's recipe, and is therefore not the most accurate in measurements, so be creative, and don't be afraid to keep tasting. Submitted by HLOOSHA

Carbs: 30.9g | Fat: 10.2g | Fiber: 8.5g | Protein: 11g | Calories: 242.2
Pumpkin Yumminess
Very Good 4.5/5
(4 ratings)
Pumpkin Yumminess

If you love pumpkin pie, you'll love this. It's basically hearty pumpkin pie, without a crust. There is more pumpkin in this dish than in most pumpkin pies, so you get plenty of Vitamin A with this tasty, low-calorie dessert.]

(I wasn't sure what to call this - but it turns out to be somewhat pudding-like. It's really great reheated!)Submitted by OPERACHIC

Carbs: 23.4g | Fat: 3.3g | Fiber: 3g | Protein: 4.7g | Calories: 139.6
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Apple Oatmeal Pancakes
Very Good 4.5/5
(6 ratings)
Apple Oatmeal Pancakes

Healthy & DeliciousSubmitted by GSCHIMME

Carbs: 27.9g | Fat: 5.9g | Fiber: 2.6g | Protein: 6.6g | Calories: 186.3
Lower Fat Spinach Lasagna
Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
zucchini brownies
Very Good 4.1/5
(25 ratings)
zucchini brownies

yumSubmitted by MISSYBASE

Carbs: 33.6g | Fat: 2.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 155.7
Guiltless Chocolate Muffins
Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

Submitted by HADLEYRAKOWSKI

Carbs: 17.6g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 95.9
Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Hot Fudge Brownie Cake
Very Good 4.7/5
(26 ratings)
Hot Fudge Brownie Cake

This rich, layered brownie cake is a chocolate lover's dream! Sprinkle with chocolate cookie crumbs for a crunchy top layer.Submitted by QTPIE7375

Carbs: 64.9g | Fat: 6.3g | Fiber: 1.8g | Protein: 3g | Calories: 294.1
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