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Recipe Collections
 

Salad Basics

(5 Recipes) Created by IMLOCOLINDA

Recipes in this Collection

(no ratings)

Prepped and ready to go in a ziplock bag

Submitted by IMLOCOLINDA

Carbs: 8.3g | Fat: 0.4g | Fiber: 3.6g | Protein: 2.6g | Calories: 40.1
Cool-as-a-Cucumber Raita
Very Good 4.5/5
(24 ratings)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Cookbook creator says: try the sesame oil instead and no tahini-unless you make it yourself

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Shrimp Salad with Great Green Dressing
Good 3.8/5
(11 ratings)

Cookbook creator says: dressing made with spinach and zukes and avocado!!

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
Carrot-Cranberry Salad
Good 3.8/5
(35 ratings)

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG

Carbs: 21.5g | Fat: 0.2g | Fiber: 4.1g | Protein: 1.3g | Calories: 86.8
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