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Joy's delights!

Joy's delights!

(34 Recipes) Created by JOYDROPS

Recipes in this Collection

Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Very Good 4.0/5
(4 ratings)

These meatballs are a great way to get you're complex carbs and protein at the same time, all in one neat little meatball. The best thing is you can eat them any time of day. Just cook, and serve. You can also freeze them for later. They are get on the go. I love them for breakfast instead of sausage.

Submitted by MENAMIA

Carbs: 13.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 15.3g | Calories: 163
(no ratings)

Submitted by JOYDROPS

Carbs: 47.4g | Fat: 9.5g | Fiber: 3g | Protein: 5.8g | Calories: 271.7
(no ratings)

Submitted by JOYDROPS

Carbs: 6.1g | Fat: 17.9g | Fiber: 2.9g | Protein: 4.6g | Calories: 192.6
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
(Main) Lasanga
Very Good 4.6/5
(5 ratings)

I used goat milk products.

Submitted by RYEAXL1

Carbs: 24.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 10.4g | Calories: 232
Very Good 4.7/5
(3 ratings)

This is a wonderful alternative to candied sweet potatoes, and you can change out the spices to whatever you have on hand.

Submitted by CJGILLESPIE

Carbs: 45.1g | Fat: 14.7g | Fiber: 7.6g | Protein: 4.6g | Calories: 324.5
Very Good 4.3/5
(7 ratings)

Roasted Turkey and Pumpkin Soup

Submitted by ANGELEAKATHRYN

Carbs: 16.1g | Fat: 5.6g | Fiber: 4.6g | Protein: 7.2g | Calories: 138.5
Very Good 4.8/5
(10 ratings)

Submitted by KIKIOB3

Carbs: 30.7g | Fat: 11.7g | Fiber: 6.4g | Protein: 30g | Calories: 345.8
Incredible! 5.0/5
(5 ratings)

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Very Good 4.9/5
(15 ratings)

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

Submitted by LYNAT529

Carbs: 25.1g | Fat: 3.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 137.5
Incredible! 5.0/5
(1 rating)

Crockpot recipe

Submitted by BLPRETTYGIRL1

Carbs: 69.4g | Fat: 7.2g | Fiber: 7g | Protein: 44.6g | Calories: 506.7
Very Good 4.8/5
(5 ratings)

Great tasting- Can eat with or without a tortilla

Submitted by BOOMNCHEV

Carbs: 26.1g | Fat: 6.1g | Fiber: 7g | Protein: 23.8g | Calories: 254.2
This recipe has been marked private.
Good 3.5/5
(2 ratings)

a quick side dish, with a tiny bit of sweet spice.

Submitted by ALIAGOGO

Carbs: 22.3g | Fat: 7.1g | Fiber: 3.2g | Protein: 3.1g | Calories: 158
Turkey Pasta Bake with Spinach
Very Good 4.6/5
(36 ratings)

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8
Good 3.7/5
(3 ratings)

Submitted by PIXIEMOMMA

Carbs: 19g | Fat: 7.5g | Fiber: 3.1g | Protein: 1.9g | Calories: 145.1
Greek Yogurt Chicken
Good 3.7/5
(6 ratings)

Grilled chicken breast with yogurt marinade

Submitted by ZAZZABEN

Carbs: 5.2g | Fat: 2.8g | Fiber: 0.2g | Protein: 36.2g | Calories: 199.3
Very Good 4.5/5
(8 ratings)

Spicy and very filling vegan dish.

Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
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