Atkins Recipes
(Recipe Collection)

27 Recipes Created by CZAKRZE

Recipes in this Collection

Low Carb Tuscan Soup
Very Good 4.8/5
(5 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by LIBBYIMLISTENEN

Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
Low Carb Pizza
(no ratings)
Low Carb Pizza

Submitted by LOCHRISTE

Carbs: 8.6g | Fat: 28.2g | Fiber: 1.1g | Protein: 37.7g | Calories: 445.4
Low Carb Beef & Cream Cheese Tortilla Pinwheel Rollups
(no ratings)
Low Carb Beef & Cream Cheese Tortilla Pinwheel Rollups

Low carb and low fat! Great snack for Weight Loss Surgery patients. Submitted by STARSBELOW

Carbs: 2.4g | Fat: 0.9g | Fiber: 0g | Protein: 2.4g | Calories: 25.9
Low Carb Swedish Meatballs
Very Good 4.7/5
(3 ratings)
Low Carb Swedish Meatballs

Yummy low carb swedish meatballsSubmitted by LLCOOLJENN

Carbs: 2.3g | Fat: 38.7g | Fiber: 0.3g | Protein: 22.3g | Calories: 450.9
Low Carb Mexican Meatballs
(no ratings)
Low Carb Mexican Meatballs

Low Carb Mexican MeatballsSubmitted by LISAZWELL

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 4.4g | Calories: 57.4
Low Carb Cheese Baked Eggs (from Atkins.com)
(no ratings)
Low Carb Cheese Baked Eggs (from Atkins.com)

Submitted by ISLANDDAZE

Carbs: 2.4g | Fat: 29.5g | Fiber: 0g | Protein: 16.9g | Calories: 344
Low carb parmesan meatballs
(no ratings)
Low carb parmesan meatballs

Submitted by COFFEE_KISS

Carbs: 0.2g | Fat: 4.7g | Fiber: 0g | Protein: 4.1g | Calories: 61.2
Low Carb Meat Loaf
(no ratings)
Low Carb Meat Loaf

Submitted by TXLADYJAN

Carbs: 11.4g | Fat: 23.2g | Fiber: 0.4g | Protein: 25.3g | Calories: 353.1
TACO BAKE
Very Good 4.3/5
(3 ratings)
TACO BAKE

Taken from ABOUT.com Low Carb RecipesSubmitted by MISSEB1986

Carbs: 3g | Fat: 40.9g | Fiber: 0.1g | Protein: 27.8g | Calories: 494.8
Herb Roasted Chicken (5pts)
Very Good 4.4/5
(5 ratings)
Herb Roasted Chicken (5pts)

Submitted by MAMAOF3KIDDIES

Carbs: 1.5g | Fat: 8.1g | Fiber: 0.5g | Protein: 45.5g | Calories: 271.9
Stuffed Meatloaf Rollatini
(no ratings)
Stuffed Meatloaf Rollatini

Recepie From George StellaSubmitted by JNORMAN1969

Carbs: 2.6g | Fat: 33.7g | Fiber: 0.3g | Protein: 33.7g | Calories: 458
Low Carb - Bacon Cheeseburger Pie
Very Good 4.3/5
(3 ratings)
Low Carb - Bacon Cheeseburger Pie

Submitted by JODIBEP

Carbs: 3.1g | Fat: 35.3g | Fiber: 0.5g | Protein: 19.9g | Calories: 415.6
Hungarian Pork Chops
Very Good 4.0/5
(2 ratings)
Hungarian Pork Chops

From the AHA Low-Salt Cookbook

THIS WAS FABULOUS!Submitted by MOB8/2009

Carbs: 3.4g | Fat: 11.8g | Fiber: 0.4g | Protein: 22.5g | Calories: 209.1
Pork Chops With Cider Vinegar Glaze
(no ratings)
Pork Chops With Cider Vinegar Glaze

Adapted this recipe from a recipe found on recipezaar.com. These chops are very savory and juicy.Submitted by NORTHERNDIETER

Carbs: 1.3g | Fat: 12.6g | Fiber: 0.1g | Protein: 24.6g | Calories: 222.4
Jarheads Applebutter Pork chops
(no ratings)
Jarheads Applebutter Pork chops

Submitted by JARHEADSBABY

Carbs: 10.3g | Fat: 12.4g | Fiber: 0.4g | Protein: 19.5g | Calories: 235.8
Smothered Pork Chops
Bad 1.0/5
(1 rating)
Smothered Pork Chops

Smothered Pork Chops with Mushrooms and Green Onions. Great Tasting Low Carb Dish.

Carbs: 6.4g | Fat: 20.4g | Fiber: 0.2g | Protein: 24.6g | Calories: 310.5
Herbed Butterfly Pork Chops
(no ratings)
Herbed Butterfly Pork Chops

from dLife.comSubmitted by REE2LOSE

Carbs: 1.3g | Fat: 5.1g | Fiber: 0.4g | Protein: 21.2g | Calories: 135.1
STUFFED GREEN PEPPERS
Very Good 4.0/5
(1 rating)
STUFFED GREEN PEPPERS

A NICE LOW CAL DINNER OR LUNCHSubmitted by DANIELLEVWS

Carbs: 20.4g | Fat: 17.9g | Fiber: 4g | Protein: 9.7g | Calories: 267.6
Low Carb Cheeseburger Casserole
Very Good 4.6/5
(21 ratings)
Low Carb Cheeseburger Casserole

Delicious! Goes great with a leafy green salad.Submitted by ARTEMISINKED

Carbs: 7.3g | Fat: 42.3g | Fiber: 2.2g | Protein: 34.6g | Calories: 556
Mini Cheese Cakes - Atkins induction friendly
Very Good 4.3/5
(3 ratings)
Mini Cheese Cakes - Atkins induction friendly

Here is a simple Atkins simple cheese cake receipe. Make sure to cool and refridgerate cheese cake before eating for best taste. Top with strawberries or whipping cream as well.Submitted by KJMILLERT

Carbs: 2.6g | Fat: 19.7g | Fiber: 0g | Protein: 5.4g | Calories: 204.7
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