tuna and courgette bake
1 onion chopped
500g courgettes, in 2in lengths, centres scouped out, but kept
1 can chop. toms, 400g
1 can tuna 130g
1 tbl rice bran oil (no cholesterol)
fry onion and centres
add toms and tuna,
fill courgette centres with tuna/tom. mix.
cover put in oven, 180 deg. until cooked about 45
(0 Recipes) Created by DOTTY601
Recipes in this Collection
This collection has no recipes.