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Courtney's Creations

Courtney's Creations

I love food and am following Weight Watchers CORE method.

(31 Recipes) Created by COURTNEY70

Recipes in this Collection

Outback Steak Seasoning
Very Good 4.2/5
(11 ratings)

Submitted by AMY3KIDS

Carbs: 0.9g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 3.9
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Lowfat Cheeseburger Pie
Very Good 4.3/5
(472 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Crispy Ranch Chicken
Very Good 4.5/5
(641 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Very Good 4.3/5
(3 ratings)

Another great version of take out...but it's actually faster than waiting for delivery. Not to mention it's a fragment of the calories of take out. You will not miss the deep fried batter on your waistline!

Submitted by BONDGIRL2010

Carbs: 7.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 142.6
Very Good 4.8/5
(10 ratings)

Submitted by KIKIOB3

Carbs: 30.7g | Fat: 11.7g | Fiber: 6.4g | Protein: 30g | Calories: 345.8
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(812 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

*This recipe was copied from Eleanor Cripps.

Submitted by MANDY13102

Carbs: 26.6g | Fat: 5.8g | Fiber: 7.2g | Protein: 19.1g | Calories: 223.6
Good 3.8/5
(5 ratings)

This is an adaptation of one of my favorite recipes from my childhood. I love the stuffing and swiss on top!

Submitted by EMPIERCE

Carbs: 35.5g | Fat: 15.4g | Fiber: 5.2g | Protein: 39.4g | Calories: 445.5
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Courtney's Birthday Dessert

Submitted by TEAGRBELL30

Carbs: 43g | Fat: 25.3g | Fiber: 1.2g | Protein: 5.5g | Calories: 422.9
Very Good 4.8/5
(4 ratings)

I tried these today at IHOP and they were delicious! This recipe is just modified to be a little healthier.

Carbs: 20.7g | Fat: 12g | Fiber: 2.7g | Protein: 5.4g | Calories: 202.6
Fiery Hummus
Very Good 4.3/5
(3 ratings)

This hummus has a real zing to it and packs in the flavor! Serve it in a pita with veggies for lunch, or dip sliced veggies in it for a protein packed snack! Shown in a jar- this hummus serves many!

Submitted by LIZZYT33

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.6g | Protein: 0.6g | Calories: 27.7
Very Good 4.8/5
(8 ratings)

This is the BEST hummus I've ever made.

Submitted by AMACUBA

Carbs: 34.4g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.8g | Calories: 244.5
Very Good 4.7/5
(6 ratings)

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.

Submitted by MOOSIEHE

Carbs: 68.4g | Fat: 1.1g | Fiber: 0.4g | Protein: 9g | Calories: 305
Chicken Escondido
Very Good 4.3/5
(361 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
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