A Winner in Restaurant Desserts! Raved about by a certain city newspaper food critic as well as loved by the homebodies who make it.

Serve with Caramel Sauce (see that recipe)

Submitted by BARETREES130

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY

Cookbook creator says: This is sooo good! Taste's like a lite Reese's peanut butter cup. Husband and d LOVE!.
I top it with a bit of whipped cream, drizzled with Hershey's syrup and a vanilla wafer. YUM!

Submitted by LADYBUGJAMI

Submitted by LRUSSELLFAMILY

It's not low fat, nor low calorie, but MAN will it satisfy that chocolate craving! Very rich so a little goes a long way, but make this one when you've got plenty of mouths to make sure every last morsel disappears and so you don't eat the entire pan by yourself!

Submitted by WESTENDGIRL75

Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream.

Submitted by QTPIE7375

Got this recipe watching Discovery Healthy Channel

Submitted by IN2FITNESS

Cookbook creator says: this is from Cooking Light

Cookbook creator says: These are excellent! Everybody loved!!
I used Trader Joes High Fiber Cereal instead of Fiber One. (@1/2 the box).
Can also add coconut.

Submitted by CRUELLA

Submitted by MFISKE

Submitted by BLAZING_WIND

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Cookbook creator says: YUM!!

Submitted by SP_STEPF

Submitted by TDUFOUR

Banana Popcicles with a delicious Chocolate Peanut Butter Coating

Submitted by XKRISS6X

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

This dessert will have you scraping the bowl.

Submitted by CUTESTUFFINGS85

A wonderful snack that's easy to make.

Submitted by DAWNMH71

A taste of heaven in a glass

Submitted by LIZZIEE

Delicious and Easy

Submitted by KRISKOVA

Creamy pudding makes fantastic frozen treats.

A low fat version of an all-time favorite.

Submitted by GGKIDS7

Sweeten up with this yummy side dish.

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

This is a really easy pudding recipe and it fulfills my chocolate cravings!

Submitted by KSTOOPS3

Here's a decadent dessert that's good for you!

Submitted by SPARK728

A very moist and luscious cake.

Submitted by ROXIANNA3

A rich dessert that chocolate lovers will fall for.

Submitted by AH32605

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Submitted by AMYKAREENA

These yummy scones are made with Fiber One Pancake mix. If you're up for it, you can drizzle icing over the top!

Submitted by CAFEBEATTY

This recipe makes a really thick custard (that wobbles on your spoon when cool and can practically be cut with a knife). It's sweet and ideal with puddings, cake, fruit salad or even on its own.

Submitted by JARICHAUST

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Great as a side dish or dessert!

Submitted by ELAINEHN

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Submitted by LAURAG1

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Submitted by NANCYGEARY

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

Submitted by AMSCHNEE

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

This is a Jello recipe, but I substituted light or no fat ingredients. Still tastes great.

Submitted by LRZRJR

A zesty way to prepare a traditional cheesecake.

Low/Cal/Carb
Diabetic Exchanges

Submitted by PATTIANNE

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

(from Martha Stewart)

Submitted by KEWENGER

This is so rich and chocolaty. Perfect when you want something decadent, but no leftovers ;)
This recipe is a take off of Hungry Girls Mississippi Mug Pie.

Submitted by MERRYCHEF

Submitted by DEEJEI1

Crisps are a quick and easy dessert. I like to use whatever fruit is in season: blueberries, strawberries, peaches, cherries, plums, pears, and apples.

I use two cups of fruit in this recipe so that each person gets a full serving of fruit, but when you buy berries they come in pints. One pint of berries yields about 1 1/2 cups. That means you're either a half-cup short or you need to buy two and have a cup leftover. Save the extra berries for your morning cereal, freeze them for smoothies--or just add them to the crisp. The more fruit, the merrier.

You can use frozen (no need to thaw before baking) or fresh fruit in this recipe.

Serve any leftovers atop plain yogurt for breakfast.

Submitted by SP_STEPF

I'm a sucker for a good slice of pie. The trouble with baking pies is that then there is an entire pie lurking on the counter or in the fridge. And when there's a whole pie to tempt you, portion control is difficult.
My pint-sized apple pies, adapted from a recipe from my mom, solves that problem: They're instantly portion controlled. Plus, little ones can easily help.

Submitted by SP_STEPF

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

A variation on Primal Rough

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by BRITTLE93

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Submitted by LORILARSENRN

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG